Work is fun: 10 tips

Whatever work you do, work should bring joy and satisfaction. Here are some recommendations which can really bring a sense of joy in daily work.

1. PHYSICAL STATE
Start Service on an hour earlier in the morning and turn on the exercise not only water and beauty treatments, but also short-term exercises. Light exercise in the morning are particularly useful for those who are constantly working in a sitting position.

2. The state of mind
In order to prepare the mind to work and get rid of irritation and stress in the remaining half-hour prayer read or spend a meditation session.

3. DIET
Always allocates time for breakfast and lunch, even if you are very busy work. Food intake will increase your energy levels. It is worth considering that from fatty foods must be abandoned because it wearies the body and makes you sluggish. Replace it with nutrients, but low-fat foods.

4. PERSONAL ITEMS
In order to feel comfortable and relaxed at your desk, put on his favorite picture or an object that belongs to you and it is reminiscent of something pleasant.

5. external stimuli
Philosophical attitude to everything that can not change. You should not interfere with your annoying colleague or client. You do not fix it, but only spoil your mood.

6. RECOGNITION
Unfortunately, clients and colleagues rarely express praise and authorities believed that she may spoil you. Do not take it as a personal insult. Remember that you will fully perform its duties, if paid. Still with all the responsibility when operating and cash consideration will be the recognition of your hard work and integrity.

7. Learn to properly communicate
Be helpful and confident are talking about, whether it's talking with colleagues, clients, with management, with the neighbors. This behavior you will not only achieve respect and recognition of others, but also save yourself from gossip.

8. going upwards
In any area where you have to work, try to get as much information. Interested in the history of creation of the company, learn all the details about their profession. Knowing what you have responsibilities and opportunities, you'll feel confident that will give you peace of mind.

9. maintain order on the desktop
The place which you work should be kept clean, all the documents and items - occupies a position they land. In this environment, more comfortable and easier to organize work.

10. pauses
Continuous operation over time reduces the ability to work, which is why your actions become less effective. Allow yourself to do at least short-term respite.