Family Weight Loss

Almost every woman at least once, but sat on a diet, but only a few managed to get rid of the extra kilos. Today's story is about American Gabi Rose, who with his family once and for all decided to do away with the problem of excess weight. And she actually managed to achieve impressive results. Gaby, her husband, David, and daughter Rachel got rid of 300 pounds for three. In this photo taken in 2004, Gaby weighs 135 kilograms. Here it is, along with his eldest son Josh, little Noah and his daughter Rachel in Florida.





Photo 2005. All three pregnancies Gaby were heavy, and it has got a lot of different health problems, such as back pain and leg, hernia, and along with the extra weight. In addition, she had asthma, and in late pregnancy the doctors barely managed to save a little Noah.



And the whole family is entirely (left to right): Rachel, Gaby, another daughter Gaby - Sarah, her husband David and his sons Josh and Noah. It is 2005, the year when Gaby decided to revise their habits, barely surviving a near-fatal asthma attack.



In "Disney World" with their children, daughter Rachel noticeably rounded and clearly follows in the footsteps of the mother. Gaby fully reviewing your diet and starting to deal with them.
Rose family also tried different, as they say in the source "commercial weight loss programs," n s a result none of them did not work.
The family no longer eat at many fast food restaurants are beginning to prepare healthy meals at home instead of the typical frozen pizza, lasagna, and other nuggets polufabriatov and "ready meals for the whole family».



The family begins to sit on the couch less, but more cycling and playing tennis. Also - enrolled in the family gym (go with the whole family at the same time). David lost almost 40 kilograms and became weigh about 85 kg.



Then Rachel 14 years, since her entire family began to eat and engage in physical activity, the girl lost weight by 23 kilograms.



Gaby and David before jumping on the bungee - celebrate their achievements in weight loss.



Once Gaby was the 26th US clothing size, and now - the second. She lost her 76 unnecessary kilograms.
Now Gaby weighs 66 kilograms, has become an expert in weight loss, and even start on a local television show »The Get Fit Club»



Source: www.zozhnik.ru