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Tips from stars
For most women, it is very difficult to become slim again after giving birth, and it takes a lot of time and effort, but it turns out some of the stars for a few months. How did they manage to put on a bikini again?
Miranda Kerr, Victoria Secret model and Orlando Bloom's wife shared her secret:
"I remember that a lot of work, while she was pregnant. I think that if you eat right, take vitamins, yoga and Body flex, you can easily get back in shape after giving birth, and I had ».
Ashlee Simpson:
"I just try not to overeat and do not eat late at night. Yet I go on a daily walk Bronx and Pete. Also, I think the running - the best charging ».
Jennifer Lopez:
"I have never before had to work on her figure, I must say, very lucky with that. And after the birth the first time I realized what it was - follow the figure ».
Jessica Alba:
"One of my friends advised to wrap an elastic bandage around the waist, you know, great help!»
Christina Aguilera:
"I am very much involved in sports during pregnancy, so that after the birth I had absolutely no problem».
Gisele Bundchen:
"It seems to me that too many women relax during pregnancy and think they can have everything. I think it's very important to follow the diet, so I almost did not put on weight ».
Kelly Preston:
"I was lucky because I was breast-feeding, and it is very well to lose weight».
Kourtney Kardashian:
"I can make a run, thus saving on gasoline is getting to the gym».
Celine Dion:
"With twins is much more difficult, because the two of them. I breastfed, so they helped me recover and I helped them ».
Ana Ortiz:
"I went in for sports, while she was pregnant. Besides, I live in New York and I walk everywhere ».
Kendra Wilkinson:
"Dancing - a cool thing. If you want to lose weight and have a good time, you sign up for dancing ».
Adriana Lima:
"I did not just lose weight, because she wanted to breast-feed. I ate healthy food, and five months later, back in form »
Jennifer Garner:
"I worked on the treadmill also removed from the diet all sweet and returned to the protein diet».
Tori Spelling:
"My friend was engaged by a special system. I also decided to try it and it gave results. However, it was very difficult, because I had never dealt with dropping weight ».
Melissa Joan Hart:
"I stopped eating sugar. Even after I finished breastfeeding, I sat on a diet. I ate a lot of fish for dinner and cocktails protein for breakfast ».
Miranda Kerr, Victoria Secret model and Orlando Bloom's wife shared her secret:
"I remember that a lot of work, while she was pregnant. I think that if you eat right, take vitamins, yoga and Body flex, you can easily get back in shape after giving birth, and I had ».
![](http://bashny.net/uploads/images/00/00/45/2013/11/13/de695cea8e.jpg)
![](http://bashny.net/uploads/images/00/00/45/2013/11/13/312d7fa2f4.jpg)
Ashlee Simpson:
"I just try not to overeat and do not eat late at night. Yet I go on a daily walk Bronx and Pete. Also, I think the running - the best charging ».
![](http://bashny.net/uploads/images/00/00/45/2013/11/13/0b53b0a9ab.jpg)
![](http://bashny.net/uploads/images/00/00/45/2013/11/13/e78c727836.jpg)
Jennifer Lopez:
"I have never before had to work on her figure, I must say, very lucky with that. And after the birth the first time I realized what it was - follow the figure ».
![](http://bashny.net/uploads/images/00/00/45/2013/11/13/843dd44d45.jpg)
![](http://bashny.net/uploads/images/00/00/45/2013/11/13/a01d3e9671.jpg)
Jessica Alba:
"One of my friends advised to wrap an elastic bandage around the waist, you know, great help!»
![](http://bashny.net/uploads/images/00/00/45/2013/11/13/860278d6c1.jpg)
![](http://bashny.net/uploads/images/00/00/45/2013/11/13/369404a46a.jpg)
Christina Aguilera:
"I am very much involved in sports during pregnancy, so that after the birth I had absolutely no problem».
![](http://bashny.net/uploads/images/00/00/45/2013/11/13/3ee3a9a9e8.jpg)
![](http://bashny.net/uploads/images/00/00/45/2013/11/13/cf390b2002.jpg)
Gisele Bundchen:
"It seems to me that too many women relax during pregnancy and think they can have everything. I think it's very important to follow the diet, so I almost did not put on weight ».
![](http://bashny.net/uploads/images/00/00/45/2013/11/13/64981e5e8d.jpg)
![](http://bashny.net/uploads/images/00/00/45/2013/11/13/51cc2f62b7.jpg)
Kelly Preston:
"I was lucky because I was breast-feeding, and it is very well to lose weight».
![](http://bashny.net/uploads/images/00/00/45/2013/11/13/84fc87b14c.jpg)
![](http://bashny.net/uploads/images/00/00/45/2013/11/13/ebc2d07bde.jpg)
Kourtney Kardashian:
"I can make a run, thus saving on gasoline is getting to the gym».
![](http://bashny.net/uploads/images/00/00/45/2013/11/13/df25b5c79a.jpg)
![](http://bashny.net/uploads/images/00/00/45/2013/11/13/df12d56987.jpg)
Celine Dion:
"With twins is much more difficult, because the two of them. I breastfed, so they helped me recover and I helped them ».
![](http://bashny.net/uploads/images/00/00/45/2013/11/13/1f9843700c.jpg)
![](http://bashny.net/uploads/images/00/00/45/2013/11/13/9ba0c1ee03.jpg)
Ana Ortiz:
"I went in for sports, while she was pregnant. Besides, I live in New York and I walk everywhere ».
![](http://bashny.net/uploads/images/00/00/45/2013/11/13/845c427b4e.jpg)
![](http://bashny.net/uploads/images/00/00/45/2013/11/13/1a5b7ce814.jpg)
Kendra Wilkinson:
"Dancing - a cool thing. If you want to lose weight and have a good time, you sign up for dancing ».
![](http://bashny.net/uploads/images/00/00/45/2013/11/13/daceb78f95.jpg)
![](http://bashny.net/uploads/images/00/00/45/2013/11/13/2de5d12de3.jpg)
Adriana Lima:
"I did not just lose weight, because she wanted to breast-feed. I ate healthy food, and five months later, back in form »
![](http://bashny.net/uploads/images/00/00/45/2013/11/13/5887f201ab.jpg)
![](http://bashny.net/uploads/images/00/00/45/2013/11/13/55df3bee94.jpg)
Jennifer Garner:
"I worked on the treadmill also removed from the diet all sweet and returned to the protein diet».
![](http://bashny.net/uploads/images/00/00/45/2013/11/13/562fdbf0a1.jpg)
![](http://bashny.net/uploads/images/00/00/45/2013/11/13/a5dd1680db.jpg)
Tori Spelling:
"My friend was engaged by a special system. I also decided to try it and it gave results. However, it was very difficult, because I had never dealt with dropping weight ».
![](http://bashny.net/uploads/images/00/00/45/2013/11/13/ffefb12695.jpg)
![](http://bashny.net/uploads/images/00/00/45/2013/11/13/a414908b36.jpg)
Melissa Joan Hart:
"I stopped eating sugar. Even after I finished breastfeeding, I sat on a diet. I ate a lot of fish for dinner and cocktails protein for breakfast ».
![](http://bashny.net/uploads/images/00/00/45/2013/11/13/7dc65939b2.jpg)
![](http://bashny.net/uploads/images/00/00/45/2013/11/13/7cf7eb412c.jpg)