Yoga in business

Presence, balance and commitment to three core principles of yoga, to help achieve success in entrepreneurship.

1) The presence of
Ability to find themselves at the moment, in this place, throwing all the frustrations and expectations - the main principle of yoga. Its activity can be used in business - when life becomes a roller coaster with constant ups and downs. Find a few minutes during the working day to clear my thoughts, to understand why you do something, and to focus on the main.

2) Everything in moderation
Trainers Yoga teaches us to find a balance between effort and tranquility. So it is in business: one day we want to reach new heights in the other - to remain in their comfort zone. Of course, do not go beyond your comfort zone - not the best way to achieve success, but the principle of "faster, higher, stronger" does not always lead to good results. The whole secret is to learn to listen to your body and mind, to feel his need - when you need to tear forward and when to ride out the storm.

3) Zeal
Yoga class demonstrates how persistence affect the result. The longer and harder you do, the easier and more enjoyable you are new positions. In business, the same principle: the one who is trying to achieve everything at once, quickly goes the distance. That is why it is so important to set yourself realistic goals and do not rush to throw a favorite thing, if in the beginning it you can not do. If something does not go - you need to try again and again.