8 simple tips on how to become better in 100 days!

1. Choose a complex book that you still did not dare to read, but wanted. Read it for 100 days from start to finish.

2. Learn something new every day. For example, the name of the flower, the capital of a distant country, the name you liked breeds of dogs, etc. In the evening, you can scroll in my head all the new things that you have learned in the past day, get a dictionary and learn a new word.

3. Follow, finally, advice, psychologists assert that all countries and completely different views - write on a piece of 5 to 10 things that you are grateful for in your life every day.

4. Stop complaining the next 100 days. Negative thoughts lead to negative results. Every time you want to complain, try to stop yourself.

5. In the next 100 days Enter "morning pages" - a simple stream of consciousness in the morning, you will burn in a special notebook. This should be the first thing you do after waking up.

6. In 100 days dedicate at least 1 hour a day to find or create a source of additional income.

7. Exercise regularly.

8. In the next 100 days, try to focus their attention on the thoughts, words and images of who you want to be and what you want to achieve.


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