How to use tampons correctly: detailed instructions

If you use tampons during your period, it is important to know how to use them safely. Take note of this important information and share it with those who use these products.

Tampons are one of the means designed to absorb secretions, they are introduced with or without an applicator. The products are intended for one-time use. There are many varieties depending on the method of administration, absorption level and other indicators, Kote tampons at the link www.watsons.ua/en/10520/brand/kote are presented in all categories.



These hygienic products are made from cotton, viscose or a mixture thereof. The absorbent fibers used in the tampons sold are produced using a bleaching process that does not contain elemental chlorine, which also prevents dangerous levels of dioxin (a type of pollutant present in the environment).

Before any tampons go on sale, they must be checked. Manufacturers provide data, including:

1. Test results to assess the safety of materials used for the manufacture of tampons and applicators (if any);
2. Absorbency, strength and integrity;
3. information about whether tampons enhance the growth of certain harmful bacteria or alter normal levels of bacteria.

What you need to know about tampons and toxic shock syndrome (TSS)? Toxic shock syndrome (TSS) is rare and can be caused by a toxic substance that is produced by certain types of bacteria. The incidence of reported TSS cases involving tampons has decreased significantly in recent years.



You may want to talk to your doctor about whether tampons are right for you. If you use tampons, consider the following:

1. Follow the prescribed rules. Even if you have used tampons before, read the instructions in the package.
2. Wash your hands before and after using the tampon. This will help reduce the spread of bacteria.
3. Use tampons only during your period. The products are not intended for use at any other time or for any other reason.
4. Change each tampon every 4 to 8 hours. Never wear one tampon for more than 8 hours at a time.
5. Use a tampon with the lowest absorption capacity. If you can wear one tampon for up to 8 hours without changing it, the absorption capacity may be too high.
6. See your doctor if you have pain, fever, or other unusual symptoms. If you feel discomfort, stop using tampons and see your doctor.
7. Know the signs of toxic shock syndrome (TSS) and how to reduce your risk. Signs of TSS may include sudden fever, vomiting, diarrhea, fainting, dizziness, or a rash similar to a sunburn.