The principle of eating sprouted grains

Many people believe that eating healthy food every day is expensive. But that's not at all true. The healthiest food on earth is cheaper than many foods.

The sprouts are live-enzymeReady to do a miracle to your body. They can heal from many diseases and rejuvenate the body, get rid of excess weight and improve the general condition of the body.





Strength and fruit-bearing It has been known since ancient times. Sprouted grains on a permanent basis for a long period of time were fed by selected people - emperors, magicians, ancient sages, heroes, yogis, centenarians and even astronauts!

Sprouted grains of wheat, flax, barley, alfalfa, mustard, pumpkin, sunflower, amaranth; mustard, chickpeas and mash have maximum bioenergy. They give the body activity in the higher phase. Like the one that helps a small sprout turn into a strong plant. This food is called “live food” or "elixir of youth".





Many important knowledge has survived to this day, and their benefits have been confirmed by modern medical research. This also applies to eating sprouted grains: our ancestors intuitively understood their meaning, and today we know for sure that this is one of the most useful types of food.

Editorial "Site" I decided to tell you about the useful properties of this ancient remedy. This is the secret recipe for longevity!

1. Vitamin boom
   Sprouted seeds contain a huge amount of vitamins, trace elements and all essential amino acids. And all this wealth is in a natural form convenient for our body, unlike pharmacy drugs.
   
   
   
2. youth
   Grain sprouts help maintain and prolong youth due to the large amount of antioxidants. They not only make a person young outwardly, but also help all organs within the body function fully.
3. Sustainable immunity
   Biologically active substances contained in seedlings of grains improve the immune system. It is known that eating sprouted grain helps to avoid the formation of cancer cells.
   
   
   
4. nervous system
   Such nutrition helps to regulate the emotional background. Depressive and anxious states are alleviated, mood normalizes, resistance to stress increases.
5. Intimate health
   In men, potency improves, and in women, the menstrual cycle and hormonal balance are normalized. Diseases such as mastopathy go away.
   
   
   
6. Strong vessels
   The use of live food in your diet normalizes pressure, reduces weather dependence, removes vegetative vascular dystonia.
7. Excellent vision.
   Even with severe myopia, the substances contained in the sprouts help significantly improve vision and even abandon glasses!
   
   
   
8. Beauty.
   The eternally young Liz Taylor and the charming Jane Fonda gave a significant place in their diet to the delicate greenery of young sprouts. Their example was followed by top models, because in their work a good complexion, snow-white teeth, elastic skin, shiny well-groomed hair is not a luxury, but the necessary professional qualities.
   
   
9. Weight loss
   Try using sprouted grains for breakfast. They will saturate the body with all the necessary substances, give a surge of energy, and during the day you will feel less like eating.
   
   
   
10. Rigidity and strength
    When a person is fully fed, he feels great. Anyone who regularly consumes sprouted seeds, note a surge of strength. No wonder it is one of the most sports products!

Sprout seed diet cheap. From one kilogram of dry seeds, 2 kilograms of “ready” food is obtained (as a result of saturating them with water). Buying oranges or bananas, we throw almost half the weight in the form of peels and pits in the garbage can. In addition, it is necessary to take into account the fact that 300 g of seeds is a hearty snack, and 300 g, for example, bananas, is a “ridiculous dose”.

It is better to eat sprouted seeds without heat treatment, adding them to the salad or simply eating them raw. And you can add sprouted grains to bread, and porridge, and in the first dishes. The main thing is that they are in the diet every day, and then health and mood will always be on top!





Today, due to the terrible unwise eating habits, the average life expectancy of the average person is 70 years, so the idea that you can live long without suffering seems fantastic. But it all depends on your mood and lifestyle, mental beliefs, eating habits.

And I decided to take advantage of these tips and start incorporating this super-healthy product into my diet. If for you, as for me, this information is important and valuable, share it with your friends. May the people around us be healthy and happy!