To look 40 at 60, you don’t have to be a hag, you don’t want to hurt anyone.

The psychological age of a person often does not match the number in the passport. This is noticeable in the behavior, outlook and appearance of a person. Look around, some of your peers look younger than their years, some older. They all have different fates and worldviews. Today we will tell you how to preserve youth in the soul, and beauty for many years.



Youth in the soul cannot be said that one thing acts on a person. We'll all get old someday. But this process can be slowed down with the help of healthy food, sports, self-care. Not only that. It is important to think positively, not to sit idle and not waste your life on something that does not bring joy.

Why does old age come faster for women? Why, at 40, do you not look at some women without pity, and men - every second only in their prime? Probably because women always worry about everything, worry about everything, try to get everything done. But there are those who have taken fate into their own hands and do not step back from their goals.



If a woman has a favorite thing, if she is constantly on the move and happy with what she does, she will only blossom and get better. If a woman is loved, complimented, if she allows herself to be loved, she will never grow old. What woman looks twice her age?



A woman can do anything in the world as long as she is needed by someone. The feeling that she is loved, needed, gives a woman the strength to move forward, not be discouraged, try to be better every day. A woman can't be alone. Only she remains without tenderness and male attention, immediately launches herself. He stops taking care of himself, begins to feel sad and eat everything tasty and high-calorie.

But if a woman is loved, appreciated, and let her know she needs her, she will flit like a butterfly. Even if the butterfly is over 70, love charges us with kindness, warmth, which you want to share with loved ones and others. And it keeps a woman from getting old.



It is never too late to learn something. Modern women are versed in computer technology, undergo online trainings and marathons. They are interested in fashion and do not hesitate to try on bold outfits, consulting with stylists and watching videos on YouTube. A modern woman who does not confine herself to age, size, decency will never grow old.



The same goes for hobbies. Many are embarrassed by their desire to create, write, or dance in adulthood. These are the desires of a young girl hiding behind a wall of stereotypes. If you want to dye your hair green, please dance or sing, just say so. When a woman realizes that nothing is impossible, she shares her feelings with others, it gives freedom, weightlessness, a smile on her face.



He who believes in the good, accepts the world with all its flaws and smiles every day, can not be old. In this imperfect world with dull and sad people, it is important to find something good every day that will give you a smile for at least a few seconds. Those seconds are what we all exist for. In those moments, we become sincere. Let go of what doesn’t make us happy, treat troubles as life lessons, not a burden of fate. Why be sad and angry, shortening your youth and life?



The fragile nervous system should be protected in any way. It affects mood and well-being. Many problems can be solved, any problem can be solved, with a person - to negotiate. It is important to look for something that will bring joy, and then the face will be without wrinkles, and the mind without evil thoughts. Be healthy and easy to climb, then no one will guess how old you are.