Elena Vaenga made a bet with her director and lost 15 kilograms!

Fans of the popular pop singer Elena Vaenga literally fill the woman with compliments on Instagram. The fact is that the day before the beauty pleased subscribers with her transformation: she lost weight by as much as 15 kilograms, and also radically changed her image.





In the last pictures, the singer dressed in an erotic peñoir, which favorably emphasizes her seductive figure.





Fans write laudatory odes to Vaenge: “No, you can not be beautiful like this!”, “Beautiful, awesome, inimitable, unlike anyone Vaenga!”, “I love your creativity, you and your Instagram!”, “Helena, there are no words how good!”





But few people know what exactly influenced such a radical change in the appearance of the singer. The fact is that during pregnancy Elena greatly gained weight. Vaenga’s husband once hinted to her that it would not hurt to get rid of extra pounds. But a stronger push to lose weight was a money bet with your own director!





Elena claims that the loss of a large sum of money can force anyone to give up an extra portion of high-calorie food.





But there are a few important nuances: First, you need to give money to someone you argue with immediately after making a bet. You win, you take. Secondly, you need to argue not with a compassionate friend, but with a person who will definitely not return the bail in case of your loss.





And thirdly, there should be a really solid, not a symbolic amount at stake, so that there is no temptation to say to yourself: “Yes, burn it with blue flames, no pity!”





When your hand reaches for the cake, just imagine how much it can cost you, and the sweet will immediately disappear.”





Elena was helped to lose weight by a program developed specifically for her by employees of one of the medical centers. Here are her most important axioms:

  1. Periodically you need to do fasting days (Helena prefers once a month 3-4 days to eat grated apples, carrots and cottage cheese).
  2. It is necessary to limit the use of sweets and fatty foods.


  3. It is worth reducing portions of food (instead of 300 grams of food Elena eats 150).
  4. Eat fruits, vegetables, seafood, low-fat meat and dairy products.
  5. It is also advisable not to forget about physical exertion: simple home exercises will help support the muscles and skin of the body in tone.






Thanks to this simple weight loss program, Elena Vaenga managed to lose as much as 15 kilograms without stress and breakdowns. Undoubtedly, the director of the singer was defeated, losing a large sum of money.





For the mood, let’s listen together as the older generation sings one of Elena Vaenga’s most popular songs.

about:blank

Our editorial board wants all losing weight to set a goal and quickly go to it!