Honey and nuts are pure poison! 6 combinations of foods that you poison daily

I love honey and nuts! Since childhood, my mother used to enjoy eating this healthy mixture, especially in winter, when the body needs nutrients and energy more than at any other time of the year. Mix two products and pop as much as you like. Then, however, the stomach hurts, but the mixture is so tasty that you can not stop. Spoon after spoon...





And then, by the time you're 30, where do you get your gastrointestinal problems, and your doctor says, "No nuts and honey!" The body will not be able to digest more than 100 grams of nuts, and if food poisoning does not occur, excess folds of fat on the sides and thighs will be provided.”

It turned out that there are products that are not compatible with each other! Wrong. diet can lead to indigestion, fermentation, rotting and excessive gas formation.





The habit of combining the incompatible is the cause of most diseases, including problems with excess weight. Editorial "Site" It will tell you which foods are better to eat separately from each other to maintain health and youth for a long time.

The right combination of products

1. Never, ever, ever. don't drink milk with bananas, sour fruits, meat, fish and yeast bread. Do you like banana milkshakes? You have to forget about it if you want to stay healthy. The same will have to be done with meat and fish dishes with milk-based sauces.
   
   
   
2. Use of nightshade Dairy products or cucumbers are also not very good for your body. Nightshade is tomatoes, eggplant, sweet pepper, potatoes. Baked potatoes with cheese, lasagna with tomatoes and cream sauce or a simple salad of fresh tomatoes and cucumbers are not the most useful dishes.
   
   
   
3. Always eat melon separately. Do not combine with yogurt, do not put in a fruit salad, do not drink cold water or alcohol.
   
   
   
4. Honey and hot foods are another forbidden combination. Honey cannot be heated.Otherwise, the use of such a product can lead to the formation of toxins, and there will be no benefit. Let your tea cool a little before putting a spoonful of honey in it. Unprocessed honey is a healing nectar, processed by heating - poison.
   
   
   
5. Not eat beans No milk, no eggs, no yogurt, no fish. Not the most useful food combinations for your body!
   
   
   
6. Apple, pear, grape, plum, watermelon It is not recommended to eat for dessert After a hearty protein meal. It is all about the speed of digestion of these products. Do this: first salad, then hot, then sweet and for dessert - cherished fruits.
   
   
   

So that food does not fall useless weight into the stomach, try to adhere to these simple rules of competent combination of products. It's not hard at all! If it seems that these rules are too strict, start with fruits – eat them separately, half an hour before or two hours after a meal.

Well, if you're gonna eat. noncompatible foodsTheir negative effect on the body can be mitigated with the help of herbs and spices: chew before eating a slice of fresh ginger, and then drink ginger tea. Bon appetit!

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