Unpredictable action! If you make a homemade mask, do not add it.

Wrinkles, enlarged pores, black dots, pimples ... And where without greasy shine and peeling! All women face these problems. Armed with the necessary means, we are once again preparing to test ourselves. anti-aging from the category "on the recommendation of a friend". Without reliable information, it is very easy to become a victim of beauty.





I am no exception and very often turn my bath into a cosmetology office. Weighing, dripping, mixing. I always choose the ingredients for the next mask. After all, once for a long time treated the consequences of a magic cream of pharmacy vitamins. The cheap recipe cost me a lot. Plus, now I know a good dermatologist.

Today. "Site" It will tell you which synthetic vitamins are good for the skin, and which should not be mixed in any case. At the end of the article, see the recipe. face masks with rejuvenating effect.



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If you decide to use masks with pharmacy vitamins, be sure to read the rules for their use. There are no exceptions, the rules must always be followed.

Rules for the use of vitamins in face masks

1. Most vitamins are sold in ampoules or closed capsules. In the open form, they react with oxygen, so you need to use the drug immediately after uncorking. Do not store or use long-open ampoules!
2. Do not use multiple vitamins in one mask. The exception is only face mask with vitamin E And A, they go well together.
   
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3. To avoid an allergic reaction, be sure to check the mask on your wrist or elbow fold. In case of redness, burning or itching, it can not be used.
4. Before using a home mask, be sure to clean your face of cosmetics and contaminants. You can use a gentle scrub.
5. Do not abuse the use of cosmetics prepared at home. Optimally 2-3 times a week, the duration of the course is no more than 10-15 procedures.
   
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6. Use tocopherol, retinol and other vitamins in its pure form is categorically impossible!
7. If the skin condition worsened after applying the mask - be sure to consult a doctor.

A comprehensive approach is important for full care. To enhance the effect, various groups of vitamins are recommended to use in combination with other components.

What vitamins can be combined

1. Vitamin A
   The most powerful antioxidant is retinol acetate, or simply retinol. It's called the vitamin of youth. enhances collagen production and estrogen. Prevents premature aging of the skin and is used to treat demodicosis, seborrhea, acne.
   
   
   
   Retinol is best used in combination with vitamin E (tocopherol). It is important to know that an excess of vitamin A increases the sensitivity of the skin to UV rays. Therefore, it is better to use such vitamin masks at night.
   
   
2. Vitamin E
   It has an anti-inflammatory effect, aligns the relief of the skin and slows its premature aging. It protects well from ultraviolet rays. Accumulating in the upper layers of the epidermis, tocopherol removes bags under the eyes and prevents the appearance of pigment spots, freckles, brightening them. Vitamin E comes in several varieties. The most effective are alpha-, gamma- and sigma-tocopherols.
   
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   The most successful combination of tocopherol is paired with vitamin C. In this combination, they have a good sun protection effect. Enhance the action of tocopherol vitamin A, zinc, selenium and magnesium.
   
   
3. Vitamin C
   Also, potent and participates in the production of collagen along with vitamin A. Thanks to vitamin C, oxygen saturation of skin cells improves, blood vessels strengthen. This drug removes the vascular “net” and prevents the appearance of small wrinkles and pigment spots on the skin.
   
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   But vitamin C is very unstable in the presence of oxygen. In cosmetics, a salt of ascorbic acid is used - ascorbyl phosphate. If the package says “Vitamin C derivative”, it is better not to buy such a drug. A derivative is any compound with vitamin C that quickly oxidizes and loses its properties.
   
   Vitamin C retains folic acid (B9) in the tissues of the body, and its most successful combination is with vitamin P (rutin).
   
   
4. B vitamins
   The main rule in the use of these drugs is to follow the dosage! For homemade masks, they should be taken in very small quantities, because they can cause allergies. The whole group of these vitamins is extremely sensitive to the effects of light, heat and water. What you can combine vitamins of group B, see in the table.
   
   
   
   If the body lacks B vitamins, there are irritations on the skin, chronic dermatitis, cracked lips and often appear jams in the corners of the mouth.
   
   Thiamine (B1) and pyridoxine (B6) restore the skin, riboflavin (B2) improves the saturation of cells with oxygen, niacin (B3, PP, nicotinic acid) increases blood circulation, pantothenic acid (B5) regulates the sebaceous glands, folic acid (B9) protects the skin from ultraviolet rays, and cyanocobalamin (B12) is used in the fight against swelling.
   
   
   
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5. Alpha-lipoic acid
   Little is said about this antioxidant, but cosmetologists use it in the fight against the first signs of aging, deep wrinkles and even to change the oval of the face. In masks and homemade creams, lipoic acid can not be used without diluting. It is diluted with vegetable oils or alcohol.
   
   
   
   Add lipoic acid to the cosmetic product should be at the very end. For the first time, the maximum concentration of the drug should not exceed 0.2%. In the future, the concentration is increased smoothly, not exceeding the maximum permissible level of 5% of the total volume of the mixture. In a water-based mask, in order for lipoic acid to dissolve better, you can add vitamin C.
   
   

To improve the condition of the skin and smooth out wrinkles, try cooking. face mask with vitamin E and glycerin. If you take cocoa butter instead of glycerol, you will get an excellent peeling remedy, which can be used as a lip balm.



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Face mask with vitamin E and glycerin Mix 0.5 tsp. l. oil solution of vitamin E, 1 tsp. liquid honey, 1 tsp. glycerin. Apply the mask with an even layer on the skin of the face and hold for 20-25 minutes. Wash it with warm water. If you use cocoa butter, it must first be melted in a water bath.



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For the skin to shine and look healthy, it is very important not only to nourish it externally, but also internally. Do not exhaust yourself with diets, review your diet, add more vegetables, fruits. Proper nutrition is very important, it works no worse than expensive cosmetics.

You should always take care of your skin! Do not forget to clean the skin in the evenings and be sure to use moisturizing and nutritious creams that can be prepared at home.

Write to us in the comments what cosmetics They help you deal with skin problems. We will be very grateful for valuable advice!

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