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How to keep a woman healthy and beautiful
Our fears prevent us from living happily. Women are afraid of getting old and losing their beauty. Sometimes so much that in the pursuit of youth they deny themselves many of the pleasures of life and do not notice all the beauty that surrounds them. Well, age - they're just numbers.
Editorial "Site" She has repeatedly told about women after 50 and even 70 years who amaze with their beauty and vitality. This time we were inspired by Odessan Lyudmila Akimova, who in 2014 won the title “The most beautiful grandmother in the world”. We will be happy to tell you how she manages to keep in shape, conquer the world and at the same time remain a beloved mother and grandmother.
In 2014, Lyudmila won the title “The most beautiful grandmother in the world” in the Grandma Universe competition – “The most beautiful grandmother in the Universe”, beating dozens of contenders for the crown. Lyudmila has two children and three grandchildren. She is 54 years old and looks like she is five plus. Note that the woman never turned to surgeons and cosmetologists.
“I have never paid special attention to my appearance. I just don’t have time to do any procedures, visit a beautician. What I have from nature, you see. I never went to plastic surgeons, I never got beauty shots. And I'm not ashamed of my wrinkles!
Lyudmila considers his main disadvantage a tendency to fullness, which we did not notice in the photo. With a height of 163 centimeters, it weighs 58 kilograms. She always spent time on sports and diet. She does not make strict restrictions in food, but chocolate and other products harmful to the figure eats only in the morning. After 40 years, she began to regularly attend fitness classes. She also loves walking with her grandchildren.
Another one. beauty It's all about sleeping. Lyudmila Akimova is convinced that in order to look good, a woman must sleep soundly for 8 hours a day. At the same time she manages to work and do household chores. In addition, in difficult moments of life she worked in a garment factory, and nurse, and cleaner.
15 years ago, Akimov’s apartment burned down, then his son had 3 years of problems with the spine. But it did not break Lyudmila: she helped her husband to establish his business, went out son and learned to drive a car.
Lyudmila Akimova is sure that to overcome all problems and not lose a woman inside helps the ability to rejoice and be happy: The main thing is to be able to enjoy life. And I have all the prerequisites for that. I am proud of my family and the success of my children and grandchildren.”
Self-belief, support of loved ones, good sleep and control of nutrition - this is the secret of beauty and youth Lyudmila Akimova. But indeed, in the question of youth, the role is played not by genes, lifestyle and standard of living, but by attitude towards it. So radiate the positive and do not lose the energy of vitality and purposefulness.
Tell us in the comments what, in your opinion, helps a woman to preserve beauty and youth. Share an interesting article with your friends on social networks!
Editorial "Site" She has repeatedly told about women after 50 and even 70 years who amaze with their beauty and vitality. This time we were inspired by Odessan Lyudmila Akimova, who in 2014 won the title “The most beautiful grandmother in the world”. We will be happy to tell you how she manages to keep in shape, conquer the world and at the same time remain a beloved mother and grandmother.
In 2014, Lyudmila won the title “The most beautiful grandmother in the world” in the Grandma Universe competition – “The most beautiful grandmother in the Universe”, beating dozens of contenders for the crown. Lyudmila has two children and three grandchildren. She is 54 years old and looks like she is five plus. Note that the woman never turned to surgeons and cosmetologists.
“I have never paid special attention to my appearance. I just don’t have time to do any procedures, visit a beautician. What I have from nature, you see. I never went to plastic surgeons, I never got beauty shots. And I'm not ashamed of my wrinkles!
Lyudmila considers his main disadvantage a tendency to fullness, which we did not notice in the photo. With a height of 163 centimeters, it weighs 58 kilograms. She always spent time on sports and diet. She does not make strict restrictions in food, but chocolate and other products harmful to the figure eats only in the morning. After 40 years, she began to regularly attend fitness classes. She also loves walking with her grandchildren.
Another one. beauty It's all about sleeping. Lyudmila Akimova is convinced that in order to look good, a woman must sleep soundly for 8 hours a day. At the same time she manages to work and do household chores. In addition, in difficult moments of life she worked in a garment factory, and nurse, and cleaner.
15 years ago, Akimov’s apartment burned down, then his son had 3 years of problems with the spine. But it did not break Lyudmila: she helped her husband to establish his business, went out son and learned to drive a car.
Lyudmila Akimova is sure that to overcome all problems and not lose a woman inside helps the ability to rejoice and be happy: The main thing is to be able to enjoy life. And I have all the prerequisites for that. I am proud of my family and the success of my children and grandchildren.”
Self-belief, support of loved ones, good sleep and control of nutrition - this is the secret of beauty and youth Lyudmila Akimova. But indeed, in the question of youth, the role is played not by genes, lifestyle and standard of living, but by attitude towards it. So radiate the positive and do not lose the energy of vitality and purposefulness.
Tell us in the comments what, in your opinion, helps a woman to preserve beauty and youth. Share an interesting article with your friends on social networks!
