Which women have the sweetness of old age, which is guessed even through perfume?

It’s no secret that we all have our own body odor. And the one we feel. And the one that, although caught by the organs of smell, but is not perceived by the brain as a fragrance. It is the second that affects whether we like the person nearby. In this article, we discuss how there is an unpleasant smell in women. And what measures should be taken to cleanliness They were accompanied to a very old age.



We will not talk about the lack of hygiene, dirty clothes or the smell of sweat, but about age-related changes in the female body. In some it is observed after 30 years, and some even after 60 years of unpleasant smell. After consulting with a specialist, we learned the background of this issue.

Cleanliness and freshness We will make it clear that everything is individual. Therefore, we will describe only general trends. Some substance. Nonenal is the real cause of smell.It begins to develop in women after 30 years. It is also called the hormone of old age.



This does not mean that an unpleasant smell appears immediately. There are 50-year-old ladies who have it pronounced, and there are also nice-smelling old women. And old age itself, like cleanliness, does not play a key role.

Age-related changes And all the features associated with this affect the body aroma. So everything is arranged in a person that many with time deteriorates the sense of smell: people do not smell well, in particular, from their clothes, bedding and themselves. Teenagers during the restructuring of the body sweat a lot and notice it well. But, for example, the body of women sweats differently after that pause. And not everyone can fully feel it.

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What women can smell unpleasant, it turns out that the so-called "the smell of old age" We may not even feel it, but it is present. And it does a disservice - it pushes people away from us.

There are categories of women who odor This is earlier than the age of women:

1. They don't watch their food.
   It has long been proven that we are what we eat. The abundance of fatty, smoked, salty, spicy and sweet in the diet affects how we smell. The “cleaner” our food will be, the longer will be the smell.
   
   
   
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2. Take potions on a regular basis, drink, smoke.
   Unhealthy habits gradually clog our body. Unfortunately, in the presence of these factors, the smell can appear earlier, in the same 20 years.
3. They lead a sedentary lifestyle.
   Without moderate physical exertion, blood circulation is disturbed, lymph stagnation is observed. This naturally contributes to the appearance of a bad smell, as well as visual aging.

Clean and fresh at any age, or How to get rid of the smell If you know yourself in the list above, you should know how to help yourself. There are several ways to get rid of an unpleasant smell. Here’s what to do for prevention:

1. Introduce foods with antioxidants into the diet. You need to eat more greens, berries (frozen in winter) and fruits. Of the latter, apples are especially useful. You can take supplements with antioxidants.
2. Include fatty acids in the menu Of course. Suitable as a pharmacy omega-3, and natural avocados and red fish. But eating meat has the opposite effect. Vegetarians smell better. As for older women, they no longer need as much protein as younger women. Especially if they are not doing physical work.
   
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3. Move more. You don’t have to go to the gym, but walking 10,000 steps a day and exercising in the morning are highly desirable.
4. Give up unhealthy habits. Stop taking chemicals when you feel bad, for obvious reasons, can not all. But foam and tobacco can be if not excluded altogether, then at least reduce the amount of use. Either way, you have to. drink - it will help get rid of toxins.
5. Normalize the weight. The fact is that nonenal is produced in everyone and is in the fat layer, and excreted with sweat. The more of this fat, the more aromatic a person is. In women, the presence of this hormone is more pronounced. Concomitant ailments add other amber to body odor.

There is nothing to say about hygiene, it is already clear to everyone. But again, the smell of old age and the smell of untidyness (without hygiene) are different things. Additional life hacks, like “delicious smell”, can be found in this article.

Now you know what it is. old-age. Even with a genetic predisposition, it can be adjusted. Share relevant information with your friends. And tell us in the comments about your observations: how the women around you smell.