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67-Year-Old Mom Joins Longevity School Because She Fears Her Last Days
While some people think about how to reach retirement, others feel cheerful even at the most advanced age. What is it? longevity? We are convinced that a lot depends on the setup you give yourself.
Old age will come much faster if you are afraid of it. By changing your attitude towards her, you will be freed from the heavy burden of waiting. There are times when people just wait for the end. Instead, it is better to enjoy every moment. But how do you change your attitude towards life? You will find the answer to this question in our article.
The power of longevity Today we will seek the help of a true expert on longevity. Alexander Drozhennikov has been researching this topic for many years and created the School of Longevity. In his social networks (Facebook, YouTube), the man shares wise thoughts and tips. In this article, we will talk about one of the possible steps on the road to longevity.
https://www.youtube.com/watch? v=Fuq3iddjD-o
Posted by Alexander Drozhennikov on Friday, October 2, 2020
Alexander Drozhennikov is sure that old age does not exist. There is only the first, second and third youth. We stay young until we go to heaven. Therefore, it is very important to give yourself an installation: The older I get, the younger I am..
Thinking in this way, you will not be afraid to live long. But where does this fear come from? It's simple. Imagine a typical centenarian. I'm sure you can see. weak-hearted. He literally lives through the last years, months or even days. He is in poor health and cannot rely on himself.
Perhaps no one wants to bring themselves to such a life. However, this stereotyped association is not the ultimate truth. A centenarian can look good and feel just as good. It's healthyHe shares his strong energy with others. He truly loves life and makes the most of it.
Drozhennikov says that longevity Unless you want to be afraid of getting old. This is the standard you created. This is a kind of guide that will help to move forward. When creating your image, you must put into it all the best that you want to see in your old age.
There are a huge number of factors that accelerate aging. However, very often the origin of all problems is the person himself and his unwillingness to change anything in life. In other words, he's just lazy. Later on, it grows into chronic neglect.
GettyImages What else affects aging? Of course, this issue was not without hereditary features. However, an unhealthy and sedentary lifestyle plays a much larger role. At least try to study. 30 minutes three times a weekAnd also walk more.
Here we send constant overeating and carelessness. How many people are used to having coffee and eating the night after work? In addition, against the background of an inferior diet, not everyone drinks the amount of water they need per day.
All this can lead to chronic diseases that will only get worse over the years. For example, the common problem of the elderly vision and hearing impairmentand tooth loss.
Aging is also affected by the lack of goals, desires and dreams. By stripping myself of it, You lose any interest in life.. This happens when a person stops living on their own. After all, being in someone’s care, you no longer manage how to live. This does not bring any joy, but only depressing.
Figurative thinking Alexander Drozhennikov believes that it is necessary figurativelyTo become a long-lived man. If you can visualize things, you can think more globally. The specialist suggests training this skill. For example, you can imagine a figure in your head and decorate it in different colors. In the future, such training will help to create your ideal image of a centenarian and follow it.
He also recommends an unusual practice. To free yourself from negativity, you need to focus on some bad experience in life. For example, let it be a quarrel with a loved one. You need to replay it in your head over and over again so that it eventually dissolves into positive energy. Do you believe that?
The wisdom of Alexander Drozennikov really helps to learn, What is the power of longevity. If you are interested in this topic, we advise you to learn more about the School of Longevity. Tell me in the comments how many years do you want to live and why? It seems like a great topic for discussion!
Photo in article
Old age will come much faster if you are afraid of it. By changing your attitude towards her, you will be freed from the heavy burden of waiting. There are times when people just wait for the end. Instead, it is better to enjoy every moment. But how do you change your attitude towards life? You will find the answer to this question in our article.
The power of longevity Today we will seek the help of a true expert on longevity. Alexander Drozhennikov has been researching this topic for many years and created the School of Longevity. In his social networks (Facebook, YouTube), the man shares wise thoughts and tips. In this article, we will talk about one of the possible steps on the road to longevity.
https://www.youtube.com/watch? v=Fuq3iddjD-o
Posted by Alexander Drozhennikov on Friday, October 2, 2020
Alexander Drozhennikov is sure that old age does not exist. There is only the first, second and third youth. We stay young until we go to heaven. Therefore, it is very important to give yourself an installation: The older I get, the younger I am..
Thinking in this way, you will not be afraid to live long. But where does this fear come from? It's simple. Imagine a typical centenarian. I'm sure you can see. weak-hearted. He literally lives through the last years, months or even days. He is in poor health and cannot rely on himself.
Perhaps no one wants to bring themselves to such a life. However, this stereotyped association is not the ultimate truth. A centenarian can look good and feel just as good. It's healthyHe shares his strong energy with others. He truly loves life and makes the most of it.
Drozhennikov says that longevity Unless you want to be afraid of getting old. This is the standard you created. This is a kind of guide that will help to move forward. When creating your image, you must put into it all the best that you want to see in your old age.
There are a huge number of factors that accelerate aging. However, very often the origin of all problems is the person himself and his unwillingness to change anything in life. In other words, he's just lazy. Later on, it grows into chronic neglect.
GettyImages What else affects aging? Of course, this issue was not without hereditary features. However, an unhealthy and sedentary lifestyle plays a much larger role. At least try to study. 30 minutes three times a weekAnd also walk more.
Here we send constant overeating and carelessness. How many people are used to having coffee and eating the night after work? In addition, against the background of an inferior diet, not everyone drinks the amount of water they need per day.
All this can lead to chronic diseases that will only get worse over the years. For example, the common problem of the elderly vision and hearing impairmentand tooth loss.
Aging is also affected by the lack of goals, desires and dreams. By stripping myself of it, You lose any interest in life.. This happens when a person stops living on their own. After all, being in someone’s care, you no longer manage how to live. This does not bring any joy, but only depressing.
Figurative thinking Alexander Drozhennikov believes that it is necessary figurativelyTo become a long-lived man. If you can visualize things, you can think more globally. The specialist suggests training this skill. For example, you can imagine a figure in your head and decorate it in different colors. In the future, such training will help to create your ideal image of a centenarian and follow it.
He also recommends an unusual practice. To free yourself from negativity, you need to focus on some bad experience in life. For example, let it be a quarrel with a loved one. You need to replay it in your head over and over again so that it eventually dissolves into positive energy. Do you believe that?
The wisdom of Alexander Drozennikov really helps to learn, What is the power of longevity. If you are interested in this topic, we advise you to learn more about the School of Longevity. Tell me in the comments how many years do you want to live and why? It seems like a great topic for discussion!
Photo in article
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