Sneakers for different sports: how they differ

High-quality shoes for sports are the key to reliable foot protection and comfort. After all, it bears the bulk of the load. Specialized sports sneakers Lotto-sport for athletics, weightlifting, tennis or other sports are created taking into account the specific loads. They have a different structure, appearance, and sole design. The manufacturing company selects materials that are optimal for each case. It is equally important to choose the right sneakers for everyday wear if you have to walk a lot. Uncomfortable shoes don't just rub your feet and cause discomfort. Wearing it for a long time is dangerous due to such unpleasant phenomena as leg deformation and flat feet. Let's look at the most popular and sought-after varieties of crosses.



General tips for choosing
Regardless of what sport you select shoes for, it must meet the following requirements:

• hard back with a soft top that prevents chafing;
• the presence of an instep support to maintain the arch of the foot and prevent flat feet;
• presence of laces. Such sports shoes are much more reliable than products with buttons or Velcro;
• Crosses must be the right size. You shouldn't hope that they will disperse over time. Sports products should be as comfortable as possible.

Volleyball
These models are distinguished by a flat and thick sole made of elastic material. This improves traction on the ground. You can quickly move around the site without the risk of slipping. As for the shaft, a high or low option is possible. In the first case, a stable position of the ankle is guaranteed, which minimizes the likelihood of twisting the ankle, dislocations and other injuries. Shoes with low tops allow you to move quickly.



Cross-country
The main requirement for sneakers is a tight fit to the foot. Only with an impeccable landing will it be comfortable to run. The upper is made of mesh material with a breathable effect. The structure of the sole helps optimize the load on the foot. It is made of shock-absorbing material to minimize stress on the knees and spine. The dense heel secures the heel, and the likelihood of it tucking is minimal.



Tennis
The peculiarity of this sport is that the trajectory of a tennis player’s movements on the court is quite complex. Thus, shoes must be able to withstand loads at different points. Tennis sneakers from https://lotto-sport.com.ua are reinforced around the perimeter, especially on the sides. This provides reliable support for the foot during lateral movements.



Training
The best option for training in the gym on cardio equipment, for kickboxing and various types of aerobics. The sole is flat and thin, which increases the athlete's stability. The great thing about aerobics shoes is that they absorb shock to the balls of your feet.

Weightlifters
The area of their use is strength training (weightlifting, crossfit). The shoes have a hard sole. All elements are aimed at maximizing sustainability. This is important when working with significant weights. A small heel allows the athlete to maintain balance when placing the barbell behind his back.

Choosing shoes for sports is a very important issue, so it is not advisable to make a decision alone. Perhaps wearing some type of sneakers is contraindicated for you. Therefore, before visiting an online sportswear store, a preliminary consultation with an orthopedist is advisable.