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Got a healthy recipe about the benefits of oatmeal water.
It writes about a woman who experienced it for yourself...
"This recipe I got from my mom.
Oatmeal water is a great tool for everyone!
Oat water refreshes the blood, which is important for all.
It normalizes metabolism, improves kidney function, strengthens the immune system. And in General it quickens the entire body.
I will soon be 80 years old, but more than 60 does not give anybody.
Very well, I feel like a 50 year old.
I believe it oat of the water, which allows me to feel for his age very well.
To prepare oat water very easily.
You will need peeled oats, and oats with the husk.
Mix these two types of oats, in equal proportions.
Cleaned oats can even be ground in a coffee grinder to give more nutrients.
3 tablespoons of the mixture pour 0.5 liters of water.
Bring to a boil, and then reduce heat.
On low heat cook the oats for 15-20 minutes.
Then allow to cool slightly and strain through cheesecloth, pressing lightly. Oatmeal water is ready!
Drink it when you want to drink.
I drink about 2 glasses a day.
It is so good for the body!
Literally felt, what are the changes.
The lightness in the body appears vigor, everything is functioning without failures.
Of course, you will have to spend some time looking for the oats to cook water for this recipe.
But you will get completely natural, safe and effective means to maintain the body in working condition