3 the whale the philosophy of naturopathy

The human body is perhaps the most wonderful creation of nature. A lot of people are using improper food, lifestyle and constant stress day after day eroding his citadel of health. And, judging by the statistics, it is good! According to the who (world health organization) every year 40 million people die from various diseases associated with these factors. Why is this happening? That is the desire for self — destruction or bad heredity, and maybe blame someone else, for example a doctor who put the wrong diagnosis, or picked up the wrong treatment?! Who is responsible for our health?


 Who experts believe that the health of the person determines:

• Lifestyle — 50%
• Genetics — 20%
• The external environment — 20%
• Medical care — 10%.

 That is at least 70% (environment + lifestyle that we choose) our health depends on us! Understanding this fact enables a person to become a blacksmith of his own health. It was this desire to help myself and others led to the birth (or rebirth) of naturopathy. In its present form it was born in Europe, in the period when conventional medicine is in full used toxic mercury and bloodletting, and surgery was rather poorly developed. Then the German doctor Vincent Priesnitz decided to treat people walks through the forest and along the river. He believed in the healing power of proper nutrition, sunlight and fresh air. The founder of another naturopathic school was Sylvester Graham a Presbyterian Minister, which world famous Dr. Shelton, who considered his teacher. Graham advocated vegetarianism and the use of whole grains. The term "Naturopathy" was coined by the American physician Benedict Lust. It opened in new York, the world's first natural products store. So what is naturopathy?
This method of alternative medicine that returns to physical and emotional health by natural means.
Naturopathy uses natural methods of healing the body and is committed to the prevention of various diseases.


 The philosophy of naturopathy is on 3 pillars: 1. Use only natural remedies.
2. The man is seen in the unity of all manifestations — a holistic approach. And this means that naturopaths not only treats all the symptoms as a whole, but also takes into account emotional and mental state of a person. 3. Strengthening the vitality and life force. All feedback is aimed at creating a favourable environment for this vital force, and through which it is possible to heal. The founders of naturopathy in the early 19th century sought to return to nature. However, over the last 20 – 30 years a huge amount of research on the impact of proper nutrition on various aspects of our health. Today naturopathy is a truly scientific method!

The main instruments of naturopathy:

• health food,
• orthomolecular medicine, which includes the impact of the vitamins, minerals and amino acids,
• herbalism.

However, it is important to understand that no treatment will bring the desired results if the man himself will not take responsibility for their health and well-being. No one can change the way of thinking and living man, except him! With the help of naturopathic treatment, you can:

• to improve digestion,
• to strengthen the immune system,
• to defeat anxiety and insomnia,
• to come to the optimal weight,
• to improve the performance.

Modern naturopathy is science-based and rooted in antiquity, proven, natural method of treatment.published Author: Julia Reznikova Also interesting: Find out — how to REPLACE tablet! How to clean the body responds to the products

Source: www.vitateva.ru/,pages 37