Why talking to oneself and not be afraid to look crazy

Thinking out loud — not a sign of madness and can bring much more benefit than it might seem at first glance.

The website will talk about why it is possible and it is important to at least occasionally talk to himself.







The first thing is to say that talking to yourself out loud — a true sign of genius. The smartest people in our planet often talk to yourself. This is reflected in scientific writings, poetry, art, and history confirms this.

For example, albert Einstein used to ponder aloud mathematical formulas and complicated theories, and sometimes even consulted with himself. In addition, there has been much research demonstrating that thinking aloud accelerate and structure the thinking process.







"Keys, keys, keys. Where did I put them? And here they are, right on the table!" Experimental method it was found that people could quickly find the necessary object, repeating its name aloud. Pronunciation of the title of what we are looking at the moment, stimulates the memory, and the faster we concentrate, therefore, find the right item much faster.

However, it is understood that it works only if you exactly know what it looks like what you need.







Children often learn by saying and repeating what they are doing. And at the same time remember how they dealt with the problem. And, probably, we all know when something trying to remember, it is better to speak it out loud. Due to the fact that we hear the information we need the most native to our brain's voice, she is remembered much faster and permanently.







Almost all of us going on in your head is a mess, and the thoughts of going back and forth from side to side. But pronunciation what is bothering you out loud allows you to sort out and calm the nerves. Renowned psychologist Linda sapadin (Linda Sapadin) believes that, muttering aloud, we affirm the important and difficult decisions: "It allows you to clarify thoughts, to decide what is important and reinforced in their decision."







"Everyone, begin to run from Monday, to learn a foreign language and be sure to sign up for art" — often we say to ourselves. But all know how difficult it is to make a list of goals and start moving towards their achievement. Reciting each step, it is possible to significantly ease this task, to make everything less difficult and more concrete. This allows you to see things in perspective and move confidently forward.

Finally, the man who knows everything about you, is you yourself. Don't be afraid to listen to your inner voice and confidently, out loud to answer him.

Photos on the preview depositphotos
Materials psych.wisc.edu,
Dr. Linda Sapadin


See also
As 7 days you can change the life once and for all
10 healthy habits for the continuous development of intelligence
Tips 25-year-old from the richest man in China


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