Bali Borech is a fabulous Indonesian spa treatment

One of the newest trends in the world’s leading spas and wellness centers is the traditional Indonesian procedure known as Balinese Borech – a harmonious combination of pleasure and benefit. This ancient ritual helped keep rice farmers warm during the wet and windy monsoon period. And today, the inhabitants of the tropics like to treat themselves to a pleasant warming procedure, which has a positive effect on the condition of the whole body. Balinese Borech is a whole ceremony that helps warm the body, stimulates blood circulation and activates the excretion of harmful substances and toxins from the body.





Balinese Borech is a traditional practice for body care, consisting of a whole range of procedures: bath, massage, wrapping. Central place is given to special compositions of exotic herbs, spices and oils, which in combination with procedures should contribute to the rapid achievement of the desired result. Since the time of Marco Polo and the first European navigators who discovered the mysterious East to the West, the miraculous properties of oriental herbs and spices have been known. Of all the tropical plants on Earth, about 75% grow in Indonesia. In the old days, valuable specimens were literally worth their weight in gold. The beneficial effects of oriental herbs and seasonings found their application in Balinese Borech. All herbs and natural ingredients necessary for the procedure are selected in accordance with ancient recipes, numbering more than one hundred years.





Classic Balinese Borech begins with a warm bath for the feet or the whole body. A decoction of ginger and manuka is added to the water, and the client is offered to taste two drinks: ginger tea and a drink from the medicinal herbs Jamu. The composition of herbs and spices activates blood circulation, helps warm the body, prepares a person for subsequent procedures. After the bath, begin a deep massage of the whole body. They usually use a coat massage, a milder version of numerous Indonesian massage techniques.





Pijat massage is an ancient medical technique, which is a harmonious combination of traditional Chinese techniques, classical massage techniques and Ayurvedic approaches. The composition of warm sesame-ginger oil, which contributes to deep relaxation and detoxification, is gradually poured into the massed area.





But one massage Borech is not exhausted. After the massage proceed to the next procedure - herbal wrapping. Traditionally, the composition for wrapping is prepared from rice flour, medicinal herbs and spices: cloves, curry, ginger, cinnamon, turmeric, sandalwood and chili. For optimal effect, the body is additionally covered with a warm blanket. Duration of procedure: 20 minutes. Such wrapping has a positive effect on the condition of the skin, making it more smooth, elastic, tender and elastic, activates the lymphatic system and increases the body's defenses.





Residents of Indonesian islands traditionally use borech with wraps to prevent colds, relieve muscle and joint pain. After wrapping, the entire body is treated with a refreshing and softening skin carrot tonic. At the end of the procedure, the whole body is lubricated with a warming nutritious carrot-ginger balm. The whole Balinese Borech ritual lasts about 150 minutes. It is great if the procedure precedes going to bed, which contributes to a deeper beneficial effect.

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