As soon as the head touches the pillow, many of us perceive it as a command to disconnect the conscious part of ourselves. But brain cells still awake, producing sufficient amount of energy in order to create a vivid and sometimes disturbing dreams during REM sleep.
So, what can we say about the world of dreams.
1. Violence in a dream can be a warning sign!
Like the nightmares are not so bad in themselves, it is difficult to sustain and even rare behavior disorder during REM sleep, which happens to survive the violence in the dream: blows, pushes and screams. Regulaton test, published in the journal "Neurology" in July 2007, such dreams could indicate signs of brain disorders and Parkinson's disease and dementia. 2. The owls often see nightmares
The late bedtime has a lot of benefits, but strange it is impossible for them to classify.
A study was conducted which involved 265 University students, which determined how often they have nightmares on a scale from zero (never) to four (always). Those students who go to bed late, got about 2.10 points, compared with the "early birds", the average score amounted to 1,23. 3. Men have erotic dreams
As well as during wakefulness, men often meditate on erotic themes, and often women and men often dream erotic. But women are more likely to see nightmares.
4. You have control over your dreams.
If you want to see lucid dreams you can play video games. Where is the connection? Psychologists say that both phenomena as a representation of an alternate reality.
Survey show that people who regularly play video games more often than niigaki, see lucid dreams, where they have the opportunity to see distant their bodies; they even have a greater impact on the world of their dreams, like control characters. 5. Why do we see dreams
Scientists have long wondered why we dream, the answers are always different, ranging from the ideas of Sigmund Freud that dreams are a reflection of zhelaemogo to the assumption that dreamy journey just side effects REM sleep. Harvard psychologist Deirdre Barrett who presented her theory in the 2011th year, believes that, in any case, one of the reasons critical thinking.
Studies show that hours of sleep can solve some of the problems that plagued us during the day. She believes that the visual and often illogical sleep just perfect for unconventional thinking, which is often used to solve problems.