How useful carrot juice for adults and children Bashny.Net

Everyone knows that carrots are incredibly healthy vegetable. But for many information about the beneficial properties of carrots is limited by its effect on vision. Today we'll show you how useful carrot juice for adults and children, and in what quantity it should be consumed.

Carrot juice — just the pantry! He is considered one of the main sources of vitamin A, which precedes the keratin required for human vision. In addition to the terms of carrot juice are still needed for the digestive system, cardiovascular system and bones and teeth. Moreover, carrot juice is quite harmless and can be consumed in large quantities (up to 3 liters per day).

 




What is so useful carrot juice for children and teenagers?

We all know about the increased activity of children and adolescents. That's why their body needs the constant addition of vitamins, minerals, which is full of carrot juice. Research has shown that a drink a day a glass of carrot juice is much more useful than taking calcium. And the fact that the substances contained in carrots, helps to remove toxins from the body, once again confirms the use of this product. Another great advantage to the young organism is that the elements that are part of carrot juice have a positive effect on the dynamics of the endocrine glands, including sex. In medical practice have even been instances when using carrot juice, which is consumed daily in large quantities, was treated for infertility, which was associated with the failure of the gonads (sexual glands).

 




The most incredible is that all the elements of carrot juice are in the optimal ratio.

But we must remember that with all the good qualities of carrot juice don't need them to abuse.

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