Useful properties of sunflower seeds

Interesting and surprising is the fact that informed people for a long time did not understand the main qualities of a sunflower. If sunflower seeds to roast, they will turn into a treat and will be called "seeds". If we use the degrees of roasting, you can catch a wide and varied spectrum of aroma and flavor of seeds. Sunflower seeds are very useful product for person. Sunflower seeds — the main supplier of polyunsaturated fatty acids in the human body.

Seventy nine million two hundred fifty three thousand six hundred seventy six

It is important that all positive qualities are relevant only to the dried seeds, since roasting may be killed about 80% of their nutrients.
Sunflower seeds — a tool for strengthening skin, to normalize the acid-alkaline balance and contain a lot of vitamins. Even on the basis of the created seed exfoliating scrub for the whole body, removes from the skin surface roughness and dead cells.

Seventy eight million nine hundred forty nine thousand two hundred seventy three

Seeds have been widely used as a prophylactic against atherosclerosis, myocardial infarction, and other cardiovascular diseases. Can sunflower seeds to help people with liver problems. They have about 30% of the protein composition in indispensable amino acids. In treated seeds the oxidation of fats.

Seventy one million eight hundred sixty nine thousand two hundred seventy seven



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