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Fatigue save a cold shower
During the experiment established that the 10-minute stay in water of this temperature will enhance Your pain threshold, thus reducing swelling and helping muscles recover faster its structure.
Now You will be able to enjoy the benefits of a cold shower, without the hassle and inconvenience. Moreover, summer is around the corner, and when the outside temperature is such that water will certainly seem salvation.
Source: /users/559
Now You will be able to enjoy the benefits of a cold shower, without the hassle and inconvenience. Moreover, summer is around the corner, and when the outside temperature is such that water will certainly seem salvation.
Source: /users/559