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Why do women need to sleep for 25 minutes longer than men?
Women and men are equal in everything, but some differences can be ignored – with nature will not argue. So, women in the morning more irritable and Moody than men – lack of sleep effect on the lady is stronger and provides them in a bad mood. This pattern was noticed by the experts from the University of North Carolina.
They conducted experiments which showed that girls have no less than 25 minutes more sleep than men. Otherwise, fatigue will begin to develop physical and psychological problems: cardiovascular disease and depression. And the negative emotions that have gathered in the last day from lack of sleep will glority and in the morning.
Moreover, scientists noticed that women from the wonderful female of the second half is better use the potential of the brain and cope with multitasking, so they need to rest a little longer.
Source: /users/559
They conducted experiments which showed that girls have no less than 25 minutes more sleep than men. Otherwise, fatigue will begin to develop physical and psychological problems: cardiovascular disease and depression. And the negative emotions that have gathered in the last day from lack of sleep will glority and in the morning.
Moreover, scientists noticed that women from the wonderful female of the second half is better use the potential of the brain and cope with multitasking, so they need to rest a little longer.
Source: /users/559