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What to feed baby during a cold
The rules of baby food during a cold
1. A key rule in the diet of the sick child is to get him to eat something he doesn't want to. Except, if the doctor insists on the use of specific products, justifying it by the individual characteristics of the health status of the baby.
2. At temperature the first day possible vomiting: the disease causes failure of the stomach which is unable to keep food down. In such a situation it is better 2 hours to a child do not eat or drink. Then, if he wants water, give a SIP of water. Look at the reaction of the body. If vomiting has not resumed, after 20-25 minutes, give more water. In the afternoon, when the body does not accept food, serving drink is allowed to increase to half glass, no more. If the child asks to eat, give him a tablespoon of porridge or Apple puree. Watch the reaction of the body.
3. If the temperature is raised, in the first two days do not offer your baby solid food, only liquid or semi-liquid in consistency, simple and easy: cereal, cottage cheese, applesauce. You can then add in a diet of boiled eggs, dry biscuits, toast.
4. From cereals doctors recommend eating buckwheat and oatmeal. B vitamins, iron, calcium, potassium and phosphorus, which are contained in them, especially necessary for the child's body to recover. To cereal not tired child, experiment with their cooking: cook them in water, milk, vegetable broth.
5. Exclude from the diet of spicy and salty foods, especially if baby's sore throat: such foods can cause irritation of a sore throat and increased pain.
6. With a strong cough do not give your child acidic foods, biscuits and shortbread.
7. In the first days of the disease the fluid is let the baby often, every half-hour. Usually at this time kids like to drink juice and water. At elevated temperature children sometimes ask for milk. If it does not cause vomiting, therefore, should continue to give it to a child. If the temperature is above 39 degrees, choose skim milk (without top layer of cream) or skim, because the fat in milk is quite difficult to digest, especially during illness.
Drink during the illness should be more abundant than usual. First, with increasing heat increases sweating, resulting in loss of fluid, which needs to be filled. Secondly, drinking plenty of fluids helps remove toxins that emit an infectious agent, and those formed in the body during the fight against microbe, the so-called toxins.
During illness give the child mineral water, preferably without gas, so she called the belching and heartburn, thereby compounding the unnecessary problems as a baby."
8. As a rule, meat, fish, poultry, fats (butter, margarine, cream) the kids refuse to eat during illness. Better these products to enter into the diet after lowering the temperature, at the stage of recovery.
9. As soon as the disease begins to recede, be sure to offer your child vegetables and fruits — they contain large amounts of iron and vitamin C, which help fight colds.
10. In the initial period of recovery, the appetite may still be reduced, just the stomach and intestines are not ready to take food in the usual sizes. After complete recovery, the appetite is normalized.
11. In the first week or two after recovery, the appetite of the child is greatly increased. This is normal. The body recovers, it needs to catch up. Be prepared for it. However, one should not overfeed the baby: increase the portions gradually after illness, encourage them as snacks dairy products and fruit.
If after two weeks the appetite comes back to normal, consult your doctor.
published
Source: www.gastronom.ru
1. A key rule in the diet of the sick child is to get him to eat something he doesn't want to. Except, if the doctor insists on the use of specific products, justifying it by the individual characteristics of the health status of the baby.
2. At temperature the first day possible vomiting: the disease causes failure of the stomach which is unable to keep food down. In such a situation it is better 2 hours to a child do not eat or drink. Then, if he wants water, give a SIP of water. Look at the reaction of the body. If vomiting has not resumed, after 20-25 minutes, give more water. In the afternoon, when the body does not accept food, serving drink is allowed to increase to half glass, no more. If the child asks to eat, give him a tablespoon of porridge or Apple puree. Watch the reaction of the body.
3. If the temperature is raised, in the first two days do not offer your baby solid food, only liquid or semi-liquid in consistency, simple and easy: cereal, cottage cheese, applesauce. You can then add in a diet of boiled eggs, dry biscuits, toast.
4. From cereals doctors recommend eating buckwheat and oatmeal. B vitamins, iron, calcium, potassium and phosphorus, which are contained in them, especially necessary for the child's body to recover. To cereal not tired child, experiment with their cooking: cook them in water, milk, vegetable broth.
5. Exclude from the diet of spicy and salty foods, especially if baby's sore throat: such foods can cause irritation of a sore throat and increased pain.
6. With a strong cough do not give your child acidic foods, biscuits and shortbread.
7. In the first days of the disease the fluid is let the baby often, every half-hour. Usually at this time kids like to drink juice and water. At elevated temperature children sometimes ask for milk. If it does not cause vomiting, therefore, should continue to give it to a child. If the temperature is above 39 degrees, choose skim milk (without top layer of cream) or skim, because the fat in milk is quite difficult to digest, especially during illness.
Drink during the illness should be more abundant than usual. First, with increasing heat increases sweating, resulting in loss of fluid, which needs to be filled. Secondly, drinking plenty of fluids helps remove toxins that emit an infectious agent, and those formed in the body during the fight against microbe, the so-called toxins.
During illness give the child mineral water, preferably without gas, so she called the belching and heartburn, thereby compounding the unnecessary problems as a baby."
8. As a rule, meat, fish, poultry, fats (butter, margarine, cream) the kids refuse to eat during illness. Better these products to enter into the diet after lowering the temperature, at the stage of recovery.
9. As soon as the disease begins to recede, be sure to offer your child vegetables and fruits — they contain large amounts of iron and vitamin C, which help fight colds.
10. In the initial period of recovery, the appetite may still be reduced, just the stomach and intestines are not ready to take food in the usual sizes. After complete recovery, the appetite is normalized.
11. In the first week or two after recovery, the appetite of the child is greatly increased. This is normal. The body recovers, it needs to catch up. Be prepared for it. However, one should not overfeed the baby: increase the portions gradually after illness, encourage them as snacks dairy products and fruit.
If after two weeks the appetite comes back to normal, consult your doctor.
published
Source: www.gastronom.ru
