When dreams tell us about the emotional state

Maybe you will be surprised, but many believe that sometimes our dreams are a complete reflection of the emotional state where our fears and anxieties as would come to life and appear in a bizarre way. All we see them the same way. Here is an example: surely you have dreamed at least once and you felt almost physically, as falling somewhere in the void, this feeling of free fall, fear... was that the case? Today we will tell you what is dream and what it means, so the interpretation of dreams...

Sleep has a restorative and tonic effect on the human body. Moreover, it is necessary for us not only from a physical point of view, because our brain remain incredibly active while we sleep, and during that time he needs to process all incoming information, organize it, to "sort through" all the thoughts and memories. So if we, for example, suffer from insomnia, you usually face such problems as poor memory and absent-mindedness, impossibility to concentrate. But there are more interesting fact: the dreams that we see, can you tell us about the state of our emotional, mental health. You just have to learn to interpret them correctly.

What are the emotional dreams?Every day you witness or actor in various situations, which are not always aware of fully, something you may not even draw their attention. It may happen that you will feel the pressure from colleagues at work or you have the feeling that you underestimate, but you prefer not to attach importance to this and will not delve into self-knowledge and reflection. Houses can also have problems and misunderstandings, which you do not dare to speak aloud. Nevertheless, no matter how calm and composed you didn't seem (even to themselves), these problems usually lead to anxiety, fear of the unknown, and it remains in our subconscious.

Our emotional health requires that we can deal with it, so we kept the moral resistance, was balanced and calm. However, when our life consists of constant feelings of stress, frequent headaches and disorders... this is reflected in dreams.

Dreams are a great way in which to channel these emotions. Our problems and fears appear to be very similar or even the same for all people. At night, when consciousness is disconnected, the emotional state continues to "work", but on his own script. We have to deal with their fears face to face or they can appear to us in metaphoric images that you want to know what?

The interpretation of the most common and frequently recurring снов1. When we see that we are being persecuted, and trying ubiattach scenario you may know. It is one of the most common dreams that happen to people. You walk down the street and suddenly feel that behind you someone is. It doesn't have to be another person, a Stalker can be any animal or just you will feel some unknown presence. The explanation of such dreams the following: it is our fear to face any difficulties in life. Or is it our secrets and the secrets we keep and are hesitant to open anyone. They have pursued.

2. Fall in sneato is also a fairly common dream. Sometimes he's very short, but it makes us Wake up in a sweat and breathing hard. We're going somewhere and suddenly fall off a cliff (high altitude) or under legs suddenly there is emptiness. What does that mean? These dreams are trying to show us that we are going through a difficult period in my life. And when nerves are frayed, the body can not it does not respond. If you often see such dreams, it is a signal that life is an urgent need to change something to feel better.

3. Trapped, from which not vybratsya or another, we end up in some small room, where a very cramped and stuffy. We can not find a way to get out of this trap, we do not have enough air. We feel the tiredness and at the same time fear, hear the racing of our heart. If you have seen such dreams, try to recall exactly when it was. Did you have at that time, the problems that pulled the soul? Because, most likely, this is an unsolved problem, "catch" and "strangle" us.

4. Go completely bare or we drop Sumitaka dreams, when we see ourselves completely naked in any public place (not at home), usually associated with low self-esteem and lack of confidence. The same can be said about the loss of teeth in dreams: for example, when you are talking with someone and suddenly that happens. It is possible that these dreams appear when you feel too vulnerable.

5. We have natural disasters and the end svetasreni storms, floods, fires and hurricanes that can sweep away in its path trees and houses... Why do we dream? This is a typical example of anxiety that we experience. Only here we are talking about a very high level of anxiety when we feel fragile and helpless in the face of impending danger. Natural disasters constitute our reality, which raged and ready to "swallow" us. It may be work, and personal life. Likely that this is the most unpleasant of all dreams, because it makes us feel small and too vulnerable.published

 

Source: steptohealth.ru/