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One minor change helped her lose 34 kg in just one year!
Bashny.Net
This girl called Lobi Moylemeyster, and recently she had suffered a terrible loss - the death of the mother. This sad event was a huge blow for her. Because of this, the girl stopped to monitor themselves, and found an outlet in the food. Coming home from work, Lobi load up the blade, it seemed that only the food is able to make her happy. Very quickly, she won extra weight
At some point she discovered that the small everyday things have become for her an overwhelming task. Lobi could not even tie your shoe! To do this, she had one hand to support the hanging belly.
Due to the weight loss at the girl had serious health problems. She began to have trouble breathing, and she greatly improved blood sugar levels. A little later, Lobi was shocked to learn that her life is hanging by a thread ...
Brisk walking for pohudeniya
Fortunately, the girl in time to come to his senses and found a way out of this situation. The salvation she became brisk walking. The first day of the Lobby made the 8000 steps, it now makes daily trips of 15 000 or more steps.
Lobi forgotten about public transport and is trying to go to work and personal meetings only on foot. Total for 1 year she managed to lose 34 kg! She did not stop there: she recently enrolled in a dance school and attends classes zumba dance.
Do not forget to share with your friends this article, I am sure you inspire them to change for the better! And learn in this article how to eat after strenuous exercise.
At some point she discovered that the small everyday things have become for her an overwhelming task. Lobi could not even tie your shoe! To do this, she had one hand to support the hanging belly.
Due to the weight loss at the girl had serious health problems. She began to have trouble breathing, and she greatly improved blood sugar levels. A little later, Lobi was shocked to learn that her life is hanging by a thread ...
Brisk walking for pohudeniya
Fortunately, the girl in time to come to his senses and found a way out of this situation. The salvation she became brisk walking. The first day of the Lobby made the 8000 steps, it now makes daily trips of 15 000 or more steps.
Lobi forgotten about public transport and is trying to go to work and personal meetings only on foot. Total for 1 year she managed to lose 34 kg! She did not stop there: she recently enrolled in a dance school and attends classes zumba dance.
Do not forget to share with your friends this article, I am sure you inspire them to change for the better! And learn in this article how to eat after strenuous exercise.
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