A little water and the special ingredient. It is necessary to dip your feet in the solution as a miracle will happen!

Swollen feet - more than just a nuisance. It's painful, tedious state, and it is not always possible to win a passive rest in bed ...

Causes swelling are numerous: from the long sitting during a trip to uncomfortable shoes, and poor kidney function. I recommend not to rush to take all kinds of drugs and do means tested more than one generation. It always helps to number 5!




What swelling
The cooled cabbage leaf
Cabbage will help get rid of the terrible swelling of legs! Place the sheets in the refrigerator, cold applied them to the most problematic areas.



drinking water
If you drink enough, especially in hot weather, the body retains excess water and swelling occur! Drink as much water as possible - this procedure some pluses. This is what is primarily recommended do with edema -nutritionists, doctors!



Boiled rice with soda
Mix a bit of boiled rice with soda and attach it to the foot wrap. The swelling will go very fast!



Eucalyptus bath
Eucalyptus is useful not only koalas! Bath with the addition of a pair of drops of essential oil of eucalyptus - a means to instantly get rid of edema. Eucalyptus helps to stimulate blood circulation, and legs immediately feel better!



Tray with sea salt
Baths with sea salt or Himalayan: express an anti-edema! A few tablespoons of salt simply add in a basin of water.



Magnesium in Food
products If the body lacks magnesium, swelling is not afraid. Eat more foods with this useful element: green leafy vegetables, cocoa, nuts, buckwheat, oatmeal, eggs - affordable food for better health!



ice
When applied to the feet of ice, blood vessels are narrowed, and it will be uncomfortable!





I think it will not be superfluous to share with friends these useful recipes: in the hottest time of year, swelling of the feet become for many a curse. < «Website» wishes you good health!

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