How to revive your creative thinking: 3 classroom exercises

Each of us is able to do! If you regard yourself on this issue are full of skepticism, it means only one thing: your inner creator fell into a deep sleep, bordering on coma. This is not the case. Let's try to save him?

What is the life of the average man spends most of his time at work? Deadlines, business meetings and communication with customers, day after day, the same thing. All this fuss is relentlessly sucks energy and napalm burns thoughts about creativity. But why there is still no power even to work the case. You save three simple exercises to develop the creativity that can be done anywhere. They will take a little time, but the result, they say, is simply magnificent. Website provides a check on itself :-)

Exercise number 1: write by hand h2> The good: relieves stress, removes from the creative stupor.

This assignment is based on the prior art described in the book by Julia Cameron's "The Artist's Way." The original version offers every morning to write three pages of text about anything. His artistic merit do not matter, you just splashes on the paper stream of consciousness. This frees the mind from the random thoughts and emotions, evoking the ability to create.

Optionally allocate time is in the morning, you can take it for 10 minutes and at the workplace. The main thing that you wrote by hand, so will have more areas of the brain. Even if enough enthusiasm only to the fact that all three pages to repeat the phrase "I hate this useless garbage", the brain will be grateful for the respite.

Exercise number 2: The term haiku h2> The good: organizes thoughts.

The next task is just great in situations when you start a new project and trying to get to its essence. Each task will eventually be reduced to three questions:

What do you mean? What is the key idea? What do here make sense?
To put things in order in my head, try to compose haiku. Let me remind you, is a genre of Japanese poetry, which is a distinctive feature - a special system of construction of the poem. In the classical haiku, a total of 17 syllables in the lines they are usually divided as follows: 5 - 7 - 5. Write about what inspires you at the moment, about the things that you want to understand, or simply the thoughts in relation to the current project.

Exercise number 3: Draw both hands h2> The good: helps to have fun and understand the Zen.

On the part of the process may seem rather silly and funny, but relaxes with a bang. Drawing simultaneously with both hands, you stimulate both hemispheres of the brain. Takes the right and the left hand on the marker and print out on paper all that pleases.

An important point: drawings made with each hand, must repeat each other in a mirror image. Perfectionism is not required, focus on the movement and the process, not the final result.



via www.visualnews.com/2015/09/15/these-3-creative-exercises-will-cure-what-ails-you/