Small ideas for great happiness. Try it and feel the difference.
Your attention is invited to the list of actions that will change some aspects of life. It is necessary to try to change some of their habits, like everything around is also transformed! Check and enjoy the benefits of change. Let these ideas to improve the life will bring you a little joy and the ability to perceive the world differently.
Try not to eat at night and fill the hungry stomach. In the morning you will feel very cheerful, waking up will be doubled easily! A new day will be a very dynamic and easy.
Try not to add to the two food seasonings: salt and pepper
Try do not drink soft drinks and any carbonated drinks bought in the store. You will learn to feel the taste sharper, you will want to drink plain water - and it is much more useful.
Try do not drink coffee and tea for two weeks. Often anxiety and anxiety - the result of action of caffeine and thiamine contained in tea. You'll feel more harmonious and peaceful. Tea can be replaced by a decoction of dried fruits or herbs neutral.
Try saying goodbye to a man stop saying "Come on!» , and you will see how easy and pleasant to say goodbye.
Try a week to go and sit with your back straight
Try mentally reconciled with you offended people. You will be surprised how your relationship will improve!
Try it for an hour or two before bedtime to turn off the TV and computer
Try two weeks talk on the phone just in case , and you will see that in a day of 36 hours.
Try each time you wish to take a cigarette - take a piece of fruit or a glass of water
Try it every time you want to do something good, do so immediately
Try smile each time, when you want to smile at a stranger. You will be feel confident and secure.
Try to lie down in the grass , the trees, away from the machine, do not hesitate to people and you hear a long-awaited silence. Unity with nature - the best holiday.
This list can expand and fill up ... Remember that everything is in your hands. How to live - your private affair. If you respect yourself, you can not afford to spend the life without getting pleasure from it.
Becomes happy every day. Let these little tips will help you in this! Tell them about others.