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• Try a week to go and sit with your back straight.
You'll see how to improve your memory, and how much faster you'll think.


• Try not to drink coffee and tea for two weeks.
You will see that you all are glad that you fall asleep easily and deeply asleep that you have smoothed voltage or frowning facial wrinkles and all light (or heavy), the nervousness is gone (or at least reduced by half).

• Try not to eat at night and go to sleep with a hungry stomach.
Within 1-2 weeks you will begin to see the light bright dreams, wake up every morning in a good mood and have a inspiration for something, you'll wake up in the morning with fresh without lingering desire to stay in bed for half a day.

• Try not to add to the two food seasonings: salt and pepper.
You will see that you can eat 2-3 times less food. Within 1-2 weeks, the body ceases to swell, and in a month you are markedly grow thin (only with overweight).

• Try not to drink any soft drinks carbonated beverages purchased at the store.
You will see how delicious plain water and that thirst quencher should be a lot less.

• Try saying goodbye to the man to stop saying "come on, well ... let's!"
You will see how easy and pleasant to say goodbye.

• Try for a person who does not like you, each time the memory of him, give him an imaginary most luxurious (or particularly good) gift, imagining how he rejoices.
You will see that he will treat you better as you are to him.

• Try an hour or two of sleep to turn off the TV and the computer.
You will begin to see their desires and creative impulses.

• Try 2 weeks to talk on the phone just in case.
You will see that in a day of 36 hours.

• Try each time you wish to take a cigarette - take the apple / tangerine / orange / banana or drinking a glass of water.
After 2 weeks, you will feel yourself twice as strong, tougher and stronger.

• Try it every time you want to do something that interests you (though for the first time, albeit rare, and you are not inherent, but popular with) and make a right to deduct minutes razdumyvaniya and evaluation.
You will see that you can much more.

• Try to lie down in the grass among the trees, away from the machine, do not hesitate to people.
You will hear a long-awaited silence.