Again offended by a loved one? This method will teach you how to overcome resentment.

We are offended only those people who are close to us. More emotional, sensitive and notorious people resent most. Some in this sense go to extremes - burn themselves and hurt others.

There are many techniques to combat offense. Mantra Osho - a way that enhances the offense, bring it to the boiling point of absurdity. And then resentment will disappear. Save yourself the mantra and read in front of a mirror to the disappearance of resentment.

I'm such an important turkey, I can not allow someone to act according to its nature, if I do not like. I'm such a big turkey that if someone said or did not, as I expected - I will chasten him with his offense. Oh, let him see how important this is - my resentment, let him receive it as a punishment for his "misconduct". After all, I'm very, very important turkey! I do not value my life. So I do not value my life, I do not mind spending its valuable time on offense. I give up the moments of joy, moments of happiness, moments of playfulness, I'd give this moment of his offense. And I do not care that these frequent moments will develop in the watch, - in the days, the days - in the weeks and weeks - in months and months - years. I do not mind to spend years of his life in the offense - because I do not appreciate their lives. I can not look at yourself from the outside. I am very vulnerable. I'm so vulnerable that I have to protect their territory and to respond to insult everyone who touched it. I'm going to hang myself on the forehead sign "Beware of the dog," and just let someone try not to notice it! I was so poor, I could not find a drop of generosity to forgive, a drop of self-irony - to laugh, a drop of generosity - not to observe a drop of wisdom - not to cling to, a drop of love - to accept. After all, I'm very, very important turkey! Em>





Use this mantra after each offense, and you forget how to be offended. This is important not only for the people close to you, but also for yourself. Offended, you first spend their health and time.

Share this method with their friends - they also cease to be offended!

via takprosto cc

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