Fat deposits in various parts of the body: the origin and methods of struggle.

Many women who have reached a certain age feel that fat - it is no longer the norm, and not just follow the figure, and fight for their beauty. However, the increase in age does not mean an increase in weight! On the contrary, at this time more than ever want to be attractive to families and others, to be an example for others to follow and pride for their children, and of course, to look younger. But the extra weight, sadly, are added to our appearance a couple of years before we even did not live ... If you find a few spare minutes and make a diagnosis of their ailments at home, it will help you take the first step towards slim figure!






So Closely examine himself in the mirror and note the following body parts:

Boca

The reason for the deposition of fat on the sides lies in the violation of the thyroid gland. This malfunction causes hormones to stock up on our hips "lifeline." Another enemy of beautiful hips - heavy metals that can enter the body with water from the tap or toothpaste.

Belly

Unfortunately, belly fat is deposited, even among those who can boast of its thinness. As a rule, this is a sign of constant stress, depression and even insomnia. In general, if you want to have a flat tummy - primarily set in order the nervous system. This can be done with the help of soothing herbs or meditation.
back and hip

Typically, the fat deposits on the back and hips are the hallmark of a sweet tooth. If you want as soon as possible to throw the "cargo" from the back - Minimize consumption of bakery products and sweets. Give up fast carbs and replace mëdom sweets and fruits.

Calf and knee

Full calf and knees indicate that you are keen on salty and sweet foods, and therefore in your body accumulates excess fluid. Minimize foods provocateurs and as often as possible salt-free to arrange fasting days.

The chest, upper arms, and inner thighs

All of these places are hormone-dependent. If you fat in one or more of the above parts of the body - this is a sign of the massive amounts of the female hormone estrogen in the body. It is mandatory to visit a gynecologist-endocrinologist, who will appoint necessary treatment.

Like this? Tell your friends about it - it will certainly be interesting to learn about how to become slimmer!

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