“You are not fat, you are bloated!” Here’s how you can “slow down” the stomach in one night, I explain.

You may not suspect that in your body lurks Helicobacter pylori - this is a type of spiral-like gram-negative. bacteriawhich infect different areas of the stomach and duodenum.

These are special bacteria that do not manifest themselves immediately after entering the body. They can be transmitted through unwashed hands and food. Untimely treatment of such an ailment can lead to peptic ulcers or even stomach cancer!

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Bloating in adults How to learn about insidious bacteria? Infection with pylori can manifest itself in symptoms barely noticeable to a person: bloating, heartburn, diarrhea, flatulence and stomach discomfort. Usually we mistakenly perceive such signs as the normal functioning of our body.

Cavers pylori can spoil not only your digestive system, but also your mood. The development of bacteria reduces serotonin levels in the brain, causing depression and nervousness. Adult bloating More common than you used to think...

Fortunately, diseases caused by pylori are curable. Treatment often involves a combination of antibiotics and medications to reduce gastric juice secretion.

Proper diet and supplementation of vitamins A, C and E along with zinc are very important measures that will protect the stomach from excessive stress.

It is advisable to take probioticcontaining lacto- and bifidobacteria. And finally, do not forget about hygiene: thoroughly wash your hands when coming from the street and before eating. Drinking water should be purchased or filtered at home.

Drink against bloating Ingredients

• 1 lemon
• 1 cucumber
• 1 tbsp aloe juice
• 1 bundle of cilantro or parsley
• 0.5 tables of water

Prepare a drink is simple: it is enough to mix all the ingredients in a blender or kitchen combine. Magic elixir should be drunk on an empty stomach, 1 glass a day is enough. For a greater therapeutic effect, you can drink another 1 glass between meals!

This remedy is extremely useful for the digestive system, you will feel cheerful after the first glass! All ingredients are carefully selected to stimulate your metabolism, and burn fat even during sleep.

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