How to prepare brine

Cucumber brine It is usually advised to drink after noisy holidays to relieve a hangover. And completely forget about it after, not even suspecting that this drink can get rid of many diseases, if you drink it regularly.

We all love small and pickled cucumbers. For potatoes and meat dishes, these pickles are a great snack. Once infused, they become crispy and tasty, but at the same time give most of the valuable elements to the brine.



DepositPhotos

How to prepare brine Useful properties of cucumber brine

1. It relieves dehydration. Brine is not just water, but a marinade rich in potassium and magnesium. These elements saturate the body and restore water balance.
   
   DepositPhotos
   
   
2. Brine relieves muscle pain. We are not talking about healing from serious injuries, but it is quite possible to relieve tension and spasms with brine. Especially drink it should those who work hard physically or are engaged in the gym. This will feed the muscles.
   
   
   
   DepositPhotos
   
   
3. It strengthens the immune system. Marinade is usually quite acidic. It is rich in vitamins C and E. The first protects against colds, and the second has a beneficial effect on women's health.
   
   DepositPhotos
   
   
4. Cucumber brine is an excellent means for weight loss. Many people are on a “vinegar” diet, risking to make mistakes with proportions and harm themselves. Instead, you can drink 1 cup of brine half an hour before meals. The vinegar contained in it retains all its useful properties, over time becomes spicy, and its concentration is harmless.
   
   
   
   DepositPhotos
5. It stabilizes blood sugar levels by having the same vinegar. Brine is useful for diabetics to drink and to prevent this disease.
   
   DepositPhotos
   
   

And now about that, How to make a brine for cucumbersTo get a really healing and pleasant taste refreshing drink.

Ingredients for a three-liter can

• 4 cloves of garlic
• 3 bay leaves
• 3 dill inflorescences
• 2 tbsp salt
• 2 tbsp sugar
• 1.5 tbsp 9% vinegar
• 10 peas of sweet pepper
• cherry leaves, oak, currants
• 1kg cucumber

Preparation

1. Sterilize the jar.
2. Put the greens down. Place cucumbers tightly together on top.
3. Pour the cucumbers with boiling water to the top and leave for 10 minutes.
4. Then pour the water and pour the new boiling water. After 20 minutes, pour it into a pan and boil along with all the spices.
5. Pour the liquid into a jar of cucumbers, add vinegar. Put the lid on.

DepositPhotos

Of course, useful not only brine, but also the cucumbers themselves. But to get all the necessary substances in the proper amount, you need to eat a lot. The situation is different with brine, because it is concentrate. Drink at least one glass a day and be healthy.