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She drank 1 glass of brine every day. After 7 days, she felt this...
There is an opinion that cucumber brine has a number of health benefits. But this product contains so much salt that its positive properties and want to doubt. Let's find out once and for all. usefulnessIs it worth drinking this salty drink to maintain health, or is it only necessary in the morning after a party with alcohol?
"Site" I learned about an interesting experiment, which was able to find out all about the benefits of using cucumber brine.
Most runners and cyclists know this unpleasant feeling when suddenly twisting muscles. Sounds implausible, but many professional athletes as a means seizure-fighter They choose not fabulously expensive food additives, but the most ordinary brine.
When our heroine saw a jar of cucumber brine in her husband's sports bag, she was amazed. As explained by the husband, a sip of a magical drink reduces the duration of muscle spasm by almost half! Not believing such arguments, the girl decided to conduct a simple experiment. And this is what happened.
The brave lady decided to consume only 1 glass of salty drink a day for a week. The action of the brine was lightning fast and really stunning. A girl who suffered from constant muscle spasms in the gym got rid of the problem in the blink of an eye.
It is simple: the cause of seizures is often dehydration50–60 ml of cucumber brine an hour before training is able to retain moisture in the body, thereby eliminating seizures in the future. And most importantly – the necessary amount of “medicine” can be easily taken with you for training, jogging or on a long bike ride, filling a small plastic bottle with brine.
Benefits of brine For avid athletes really invaluable. But that's not all! Brine is a valuable drink for the prevention of many ailments.
Benefits of brine
Such non-standard use of cucumber brine was a real surprise to our editorial staff. So do not rush to get rid of the salty liquid after eating all the crispy cucumbers. You're gonna need it!
Did you like the article? Be sure to share it with friends on social networks.
"Site" I learned about an interesting experiment, which was able to find out all about the benefits of using cucumber brine.
Most runners and cyclists know this unpleasant feeling when suddenly twisting muscles. Sounds implausible, but many professional athletes as a means seizure-fighter They choose not fabulously expensive food additives, but the most ordinary brine.
When our heroine saw a jar of cucumber brine in her husband's sports bag, she was amazed. As explained by the husband, a sip of a magical drink reduces the duration of muscle spasm by almost half! Not believing such arguments, the girl decided to conduct a simple experiment. And this is what happened.
The brave lady decided to consume only 1 glass of salty drink a day for a week. The action of the brine was lightning fast and really stunning. A girl who suffered from constant muscle spasms in the gym got rid of the problem in the blink of an eye.
It is simple: the cause of seizures is often dehydration50–60 ml of cucumber brine an hour before training is able to retain moisture in the body, thereby eliminating seizures in the future. And most importantly – the necessary amount of “medicine” can be easily taken with you for training, jogging or on a long bike ride, filling a small plastic bottle with brine.
Benefits of brine For avid athletes really invaluable. But that's not all! Brine is a valuable drink for the prevention of many ailments.
Benefits of brine
- Hangover.
This seems to be the most common way to use cucumber brine. This drink really effectively fights hangover syndrome. The fact is that one of the main causes of a hangover is dehydration of the body. Due to dehydration, there is an increase in breathing, swelling and a brutal feeling of thirst.
Unfortunately, to fill the lack of water in the body immediately will not work. Due to low osmotic pressure, the kidneys will begin to get rid of the supposedly excess water, and you will simply want to go to the toilet. Therefore, before drinking water, it is necessary to compensate for the loss of electrolyte salts. This is where the brine will help.
Important! Before drinking brine, you need to make sure that you drink brine, not marinade. And no more than 1 cup, because an excess of this drink will only increase swelling and the subsequent load on the cardiovascular system.
- For athletes
There is an opinion that the high content of sodium in brine will help increase hydration and increase productivity during physical exertion. In addition, the use of cucumber brine after training will help compensate for the loss of minerals and electrolytes due to excessive sweating. - Against muscle cramps
Recent studies have shown that 1 ml of brine per kg of body weight is able to relieve muscle spasm within a minute. How this trick works is not yet fully understood. Some scientists suggest that taste buds send a signal to nerve endings and those, in turn, stop muscle spasm. Others think it's all about retaining the missing moisture in the body. Well, you can try it!
- Combating a hiccup attack
There is no scientific explanation for this, but brine perfectly helps to get rid of hiccups, and in the shortest possible time. It is necessary to drink a small glass of salty liquid, and you will in two counts get rid of annoying misfortune. - Prevention of women's pain
Cucumber brine helps get rid of menstrual pain and saturate the female body with useful minerals during the PMS period.
Such non-standard use of cucumber brine was a real surprise to our editorial staff. So do not rush to get rid of the salty liquid after eating all the crispy cucumbers. You're gonna need it!
Did you like the article? Be sure to share it with friends on social networks.
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