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Norma Williams' beauty secret
According to international standards, a woman is considered young up to 44 years. But we can safely say that age Doesn't say anything. They're always beautiful. A great proof of this is Norma Williams, who is already 70 years old. This lady at her young age looks like a girl. And this is not genes or the intervention of plastic surgeons, but laborious work.
Editorial "Site" I'm going to tell you how Norma Williams managed to keep a great figure.
Norma Williams was born in Britain but has long since moved with her family from a rainy country to sunny Italy. She successfully runs a rental business, looks great and closely monitors her weight, which is now 60.5 kilograms. Norma has a husband who is 10 years older than her. The woman admits that she is now in the best shape in her life, although she has been taking great care of herself since the age of 20.
Check out the post on Instagram.
I'm 70 years old. I continue to improve my body with care, attention and patience. My body is in better shape now than when I was 20 and a young model. Anyone can do what I have done. You need patience and persistence. Luck helps! But its mostly down to effort!! #wlygscoutme #wlyg #wlygmodelsearch #wlyg
Dope, extensions of Umbria Holiday Rentals (@umbria_holiday_rentals) 24 Cher 2018 p about 2:12 PDT
Norma Williams believes that to look good, you do not need to have a model figure. The main thing is to be fit. She has been training every day for 50 years and walks a lot. Norma’s workouts are always different, but walks in her daily schedule are always present. And she walks not just in the park, but prefers climbing uphill.
Check out the post on Instagram.
I am SO grateful to have entered my 70th year in good health, after 27 years of etremely happy marriage and, after retiring from academia, 15 years of running a "new" holiday rental business. I PRAY that my life continues as such!
Dope, extensions Umbria Holiday Rentals (@umbria_holiday_rentals) 20 Tra 2017 p.m. at 8:46 PDT
When she sees a scale increase of only half a kilo, she takes a walk up the mountain twice a day. Williams eats a variety of foods to fill the body with everything necessary. Her diet includes bananas, chicken, mushrooms, pasta and even croissants with honey. For breakfast, Norma drinks 2 cappuccinos and eats pastries. Then snack on a banana, orange or other seasonal fruit.
Check out the post on Instagram.
Fun and frolics in the sun. At the top of Spoleto, the Italians' favourite city in Umbria, Italy! #italy #spoleto #bella #wlyg #wlygmodelsearch #modeling #italiangirl #modelagency #fashion #modafeminina #photomodelling
Dope, extensions Umbria Holiday Rentals (@umbria_holiday_rentals) 7 Lip 2018 p about 7:55 PDT
For lunch, necessarily consumes meat or fish, it combines them with carrots, broccoli, beans, mushrooms in soy sauce, olive oil, seeds, cranberries or pieces of walnut. For afternoon, Norma can eat cookies, chocolate or salad with Greek yogurt, honey and nuts. And her favorite dish is whole grain paste with vegetables and olive oil. She lives in Italy!
Check out the post on Instagram.
Aperitivi with good friends from USA and OZ on a warm April evening at one of Spoleto's 30 bars within the walls. Entertained by a group of X factor contenders on the net table, playing guitar and singing. Life is good!
Dope, extensions of Umbria Holiday Rentals (@umbria_holiday_rentals) 20 Qi 2017 p about 4:42 PDT
Norma Williams does not deny himself in sweets, calling them “pranky snacks”. A woman allows herself as goodies salted cookies, crackers with chocolate and dried cranberries. She usually uses them for dinner. Also, the woman does not deny herself dry wine, which she allows herself to drink no earlier than 7 pm.
Check out the post on Instagram.
Me and my gym pals! At my apt in sunny Spoleto, Umbria, Italy!!
Dope, extensions Umbria Holiday Rentals (@umbria_holiday_rentals) 13 Ver 2017 p about 5:56 PDT
Norma Williams believes that you should not give up pleasure. After all, they make our life happy and fill with beauty both externally and internally. It is better to devote more time to sports than to chew a salad leaf all your life.
70-year-old Helen Mirren, who also does not pay attention to her age and lives a full life.
Tell us in the comments what you think a woman in her 70s should look like. Share an interesting article with your friends on social networks!
Editorial "Site" I'm going to tell you how Norma Williams managed to keep a great figure.
Norma Williams was born in Britain but has long since moved with her family from a rainy country to sunny Italy. She successfully runs a rental business, looks great and closely monitors her weight, which is now 60.5 kilograms. Norma has a husband who is 10 years older than her. The woman admits that she is now in the best shape in her life, although she has been taking great care of herself since the age of 20.
Check out the post on Instagram.
I'm 70 years old. I continue to improve my body with care, attention and patience. My body is in better shape now than when I was 20 and a young model. Anyone can do what I have done. You need patience and persistence. Luck helps! But its mostly down to effort!! #wlygscoutme #wlyg #wlygmodelsearch #wlyg
Dope, extensions of Umbria Holiday Rentals (@umbria_holiday_rentals) 24 Cher 2018 p about 2:12 PDT
Norma Williams believes that to look good, you do not need to have a model figure. The main thing is to be fit. She has been training every day for 50 years and walks a lot. Norma’s workouts are always different, but walks in her daily schedule are always present. And she walks not just in the park, but prefers climbing uphill.
Check out the post on Instagram.
I am SO grateful to have entered my 70th year in good health, after 27 years of etremely happy marriage and, after retiring from academia, 15 years of running a "new" holiday rental business. I PRAY that my life continues as such!
Dope, extensions Umbria Holiday Rentals (@umbria_holiday_rentals) 20 Tra 2017 p.m. at 8:46 PDT
When she sees a scale increase of only half a kilo, she takes a walk up the mountain twice a day. Williams eats a variety of foods to fill the body with everything necessary. Her diet includes bananas, chicken, mushrooms, pasta and even croissants with honey. For breakfast, Norma drinks 2 cappuccinos and eats pastries. Then snack on a banana, orange or other seasonal fruit.
Check out the post on Instagram.
Fun and frolics in the sun. At the top of Spoleto, the Italians' favourite city in Umbria, Italy! #italy #spoleto #bella #wlyg #wlygmodelsearch #modeling #italiangirl #modelagency #fashion #modafeminina #photomodelling
Dope, extensions Umbria Holiday Rentals (@umbria_holiday_rentals) 7 Lip 2018 p about 7:55 PDT
For lunch, necessarily consumes meat or fish, it combines them with carrots, broccoli, beans, mushrooms in soy sauce, olive oil, seeds, cranberries or pieces of walnut. For afternoon, Norma can eat cookies, chocolate or salad with Greek yogurt, honey and nuts. And her favorite dish is whole grain paste with vegetables and olive oil. She lives in Italy!
Check out the post on Instagram.
Aperitivi with good friends from USA and OZ on a warm April evening at one of Spoleto's 30 bars within the walls. Entertained by a group of X factor contenders on the net table, playing guitar and singing. Life is good!
Dope, extensions of Umbria Holiday Rentals (@umbria_holiday_rentals) 20 Qi 2017 p about 4:42 PDT
Norma Williams does not deny himself in sweets, calling them “pranky snacks”. A woman allows herself as goodies salted cookies, crackers with chocolate and dried cranberries. She usually uses them for dinner. Also, the woman does not deny herself dry wine, which she allows herself to drink no earlier than 7 pm.
Check out the post on Instagram.
Me and my gym pals! At my apt in sunny Spoleto, Umbria, Italy!!
Dope, extensions Umbria Holiday Rentals (@umbria_holiday_rentals) 13 Ver 2017 p about 5:56 PDT
Norma Williams believes that you should not give up pleasure. After all, they make our life happy and fill with beauty both externally and internally. It is better to devote more time to sports than to chew a salad leaf all your life.
70-year-old Helen Mirren, who also does not pay attention to her age and lives a full life.
Tell us in the comments what you think a woman in her 70s should look like. Share an interesting article with your friends on social networks!
