How to make lips plump without injections and fillers

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With age our lips can lose its former volume and lose the beautiful clear-cut outlines. But do not despair — give them back their former appearance without the use of expensive cosmetics and "injections of beauty". Osteopath Vladimir Bellies knows how, and shares his simple, effective way.

AdMe.EN and Marie Claire propose to test this method and look at the results.





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The age of the "disappearance" of the lips occurs due to the tension of the circular muscle of the mouth. Basically it arises from the strong-willed people. The fact that during the clenching of teeth start to strain every muscle-fascial chains of the body. As soon as you relax the jaw, let it be. Under constant, chronic stress the deformation of the circular muscle of the mouth. In the result, the lips become thin like a thread.





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The problem of thin lips is often associated with muscle tension. Even the thin lips can be a little more plump and voluminous, if properly affect the muscles of the face. Therefore, injection is not the only means of preserving the beauty of the face.





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1. Put your index and middle fingers under the lower lip, try to feel how warm and relax the tissue under them, and the lip is like poured.







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2. Start to "paint" a smile: to gently lead your fingers to the corners of the mouth, slightly pulling them up.







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3. The same action is done on the upper lip. The movement should be strictly horizontal.





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4. Repeat several times with the upper and lower lip in turn. Complete the exercise with the lower lip.







Daily this exercise will help you significantly improve the appearance of lips.











Illustrator Daniil Shubin especially for Site


See also
6 simple techniques that will make lips fuller and seductive
15 tricks that will make any seductive lips
8 tricks to create expressive lips


via www.adme.ru/svoboda-sdelaj-sam/8-hitrostej-dlya-sozdaniya-vyrazitelnyh-gub-1221010/