What will help us the spices? Bashny.Net

Spice is not just delicious, but also useful. The following three seasonings are very different from the others in its properties, so we'd take them to the super spices.

Cinnamon

Lowers blood sugar, cholesterol and triglycerides in the blood. Cinnamon oil has antimicrobial properties. A pinch of cinnamon powder three times a day is the norm.





Peppermint

Widely use in tea and to give a taste of different foods. Mint has a positive effect on the stomach, will help with different disorders, colitis, food poisoning, relieves nausea in pregnant women.





Turmeric

This spice has a strong yellow color, as it contains a dye called curcumin. Turmeric is known for its anti-inflammatory properties: eases pain from arthritis, reduces the risk of cancer of the colon and rectum. Spice improves liver function, helps with colitis.

The active element of the spice curcumin prevents the oxidation of cholesterol in the body, thereby protecting blood vessels from plaque formation. Add half a teaspoon of turmeric as often as possible to rice dishes, poultry, eggs and curry.



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