Necessary measures and rules for maintaining health when visiting a spa

Everyone loves summer, because only at this time we can get a beautiful tan. What to do in the winter months? You can visit the spa. Almost all have solariums, and up to five visits are enough to get a tempting tan. In the solarium, as well as under the real sun, the body receives UV rays that contribute to the production of vitamin D3, the hormone of happiness - endorphin, and special lamp filters protect from gamma radiation. Because of this, tanning in the solarium is considered less dangerous.

General rules when visiting the solarium:

• Before visiting, consult a doctor, because diseases such as dermatitis, liver disease, hypertension can lead to unpredictable consequences. It is also worth refraining from procedures during menstruation, lactating and pregnant;
• do not use a regular cream to protect against tanning, because there are special products that are selected by the master for your skin type. And after the procedure, a special means is applied to cool and moisturize the skin;
• Before visiting the salon, do not take a shower with soap. It washes off the fat film, which can lead to a burn. For the same reasons, you should not do hair removal;
• do not use cosmetics (perfumes, creams, etc.); remove all makeup, remove jewelry, contact lenses, because in the process of heating they will burn and allergies will appear;
• It is recommended to wear sunglasses for the solarium. In order to avoid hair drying, wear a cotton panama, apply tanning cream in the solarium on the entire skin. Do not sunbathe topless, especially after the age of thirty. Use a cotton bra or special pads. Tattoos are better to cover, as the dyes used for them can either fade or develop allergies.

After the procedure, you should drink tea (green), a fortified cocktail, remove the physical load. When tanning, metabolism increases, respectively, more energy is spent.

Also, you can not do massage, even though the massage tables are very comfortable and you want to relax. The skin needs moisturizing, not rubbing.

And do not forget to check with the master what your skin type and recommended time for tanning. By following these simple rules, you will remain healthy and with a beautiful tan.

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