Ketchup fat burner according to an old recipe


Environmentally friendly ketchup. Photo: observatordebacau.ro

A recipe for ketchup that has been tested for generations. Homemade, delicious, without preservatives.

And do not think that making ketchup at home is difficult, long and categorically not suitable for you. Your task is to put everything in a pan, grind a blender and put on fire. And those lucky people who have a multicooker, can put the "Suppression" mode and after 2 hours you will be waiting for environmentally friendly and safe tomato sauce.

Another invaluable advantage of homemade ketchup is that tomatoes contain the natural pigment lycopene, which has the magical property of breaking down fats. We cook from seasonal vegetables and eat a healthy ketchup fat burner all winter!

Homemade ketchup recipe
This ketchup is so delicious that you will have to cook it again and again. Photo: two-tarts.com

The ingredients;
(for 3 liters of ketchup)
5kg tomatoes
0.5 kg of Bulgarian pepper
300g bitter pepper (chilli, jalapeno or habanero)
0.5 kg of apples
300g garlic
500ml vegetable oil
2 tbsp sugar
salt to taste

How to prepare homemade ketchup:

1. Bulgarian and bitter peppers should be cleaned of seeds, the core of apples should be cut out (not peeled from the skin).

2. All vegetables fold in a large pan with a thick bottom, grind very carefully with a submersible blender, pour oil, add sugar and salt. Put on minimum fire and boil for 3 hours.

3. Ready ketchup to decompose sterilized cans, if desired, you can decompose on the surface of the garlic plate and sprinkle vegetable oil. Roll up. published

P.S. And remember, just changing our consumption – together we change the world!

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Source: domashniy.ru/

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