Milk with spices: drink the night time Bashny.Net

Milk combined with spices. When and with what?Milk with spices is a perfect combination for those who care not only about the physical body, but subtle. It is better to use with spices. Now I tell you why.

Milk is the "drink of the night time", so it's best to use either before sunrise or after 6 PM. As strong sun energy and milk is not digested and not absorbed fully by our body, turns into toxins.

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Drinking milk with spices we strengthen the vital processes of our body.

When insomnia is recommended to drink milk with cloves and allspice, a relaxed mind and restful sleep. Clove is a very powerful antiseptic, it's good to take it when the street is wet or cold.

If you have depression, add cardamom and fennel.

Treat a cold, raise immunity, accelerating the digestion of milk turmeric. Turmeric embodies the feminine divine energy helps slim the body, cleans the skin and the blood, cures diseases, relieves inflammation, restores liver function, strengthens bones and whatnot makes it useful for our body. You can use any of the doshas.

Saffron — king of all spices, added to milk early in the morning to cheer up, well as saffron helps to digest milk even to those who not tolerate.With the help of saffron you can improve the complexion, smooth the skin, purify and strengthen the body, to bring the bile and enhance memory and prolong youth. Often on the market under the guise of saffron can offer turmeric. You should know that saffron has a reddish color and is similar to the stamens.

Cinnamon also better to add in the morning, it warms the body and has a stimulating effect. best to buy whole cinnamon (sticks), because very often it is counterfeited. Normalizes the work of gastrointestinal tract, liver, kidneys, gall bladder. Suitable for all doshas.

Ginger cleans the body of toxins, strengthens the immune system.

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Fennel good for digestion and strengthens the immune system. Is beneficial to everyone. reduces inflammation, analgesic, disinfects, diuretic, antioxidant action, useful in meteorism, improves the complexion.

Nutmeg improves memory, overcomes headache and insomnia. Treats benign tumors, sexual disorders. Stimulates and tones, so don't take it at night.

Bring milk to a boil stirring constantly so the bottom does not burn. When boiling turn off, so it is not spilled. Then add spices to taste, sugar, mix intensively, to ensure that the milk is mixed with air and purchased easily. Drink the hot.

Honey you cannot add the hot milk, as it gives the mucus in the body. Only at temperatures above 40 degrees honey retains the medicinal properties.

And finally, useful advice on how you can enrich the milk and water with oxygen. To do this several times to pour from one vessel into another. published 

P. S. And remember, only by changing their consumption — together we change the world! ©

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