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10 miracle drinks for colds
With the cold winter season again increases the risk of hypothermia and catching cold. To suppress the sickness “in the Bud” can do without antibiotics, and the time to strike at disease healing drinks, the use of which has been proven even by our grandmothers. We present you ten such remedies for the common cold.
1. Hot milk with mineral water. This tool is especially useful for coughs, as it promotes expectoration of mucus. Mineral water is necessary to use alkaline (for example, Borjomi)
2. The diluted syrup of buckthorn. Helps with inflammatory diseases of the upper respiratory tract. Cultivated sea buckthorn (juice, syrup sea-buckthorn) in the hot (but not too) water and giving a little bit to cool, squeeze the juice of a lemon. The lemon smell and taste of sea buckthorn reduces and it turns out tasty and healthy.
3. Warm tea with honey and lemon Very useful rather weak black or green tea with 1 tsp honey (honey has anti-inflammatory and bactericidal action, and also contains many minerals, trace elements and vitamins) and lemon juice.
Lemon is important to add the boiling water, and already a little iced tea to keep vitamin C.
4. Tea with fruits of raspberry and lime flowers, raspberry and lime color distinguished by their pronounced diaphoretic and anti-inflammatory properties. Besides Malinka gives the tea a delicious flavor and extraordinary taste. Most useful to add in tea dried fruits of raspberries, but you can use jam and also raspberry leaves.
5. A decoction of rose hips. Rosehips — the perfect source of vitamin C. it Also has diuretic and choleretic action.
Preparation of infusion: grind (with a pestle) 3 tbsp of dried fruit, pour 0.5 liters of boiling water and leave in a thermos overnight. In the morning strain and drink 1/2 Cup 4 times a day 30 minutes before meals. In infusion can add honey or Cahors.
Cooking broth: dried fruits (2 tbsp) pour 2 cups boiling water and stand over a slow fire for 10 minutes to Cool, strain.
6. Compote of dried fruits. A decoction of dried fruit has a tonic and softening effect at cold.
100 g of dried fruits bust, large fruit slice. All fruits are thoroughly washed in warm water. First, cook apples and pears until soft for 30 minutes, adding sugar (3 tablespoons to 1 liter of water), then apricots and prunes, and at the end 5 minutes before the end of cooking, add the raisins and dried apricots. In the finished compote can add the juice of a lemon or orange, honey.
7. Ginger tea with lemon. Warm and get rid of a cold the drink: 1 Cup hot water mixed with 1 tbsp honey, 1 tbsp lemon juice, 0.5 tsp. chopped ginger root and a pinch of cinnamon. You can add in your tea a little dried crushed mint leaves.
8. Mulled wine. Excellent remedy for colds and simply delicious, wholesome, warming drink!
1.5 bottles of dry red wine, orange, clove buds 5, 0.25 of a teaspoon of nutmeg, 0.5 tsp. ground cinnamon, 1 tsp ginger powder, 2-3 tbsp sugar.
Mix the spices, add 100 ml of water, bring to boil, remove from heat, infuse 10 min, Drain. Slice the orange slices. Mix wine, broth, sugar and orange segments. To bring everything to a boil but do not boil! In mulled wine can also add honey, apples, raisins. Serve hot. Drink better at night to go to bed and feet to put warm galochku.
9. Chamomile tea. Chamomile is a mild anti-inflammatory. In combination with lime and honey is a good cough remedy.
Preparation of tea: take 1 tsp. chamomile flowers and Linden flowers, brew 1 Cup of boiling water, insist 20 minutes, drain. Drink 1/3 Cup 3 times a day before meals. You can add honey.
10. Cranberry (lingonberry). Cranberry and cowberry indispensable for the treatment of colds. It means just unique in its bactericidal properties. In addition, they have diuretic and anti-inflammatory action.
Preparation of juice: Grind cranberries or cranberry with sugar (3:1). 2 tbsp. l. mixture pour 0.5 liters of warm water. Healthy drink is ready! published
P. S. And remember, only by changing their consumption — together we change the world! © Join us at Facebook , Vkontakte, Odnoklassniki
Source: vk.com/wall-69565480?q=%23%D0%97%D0%B4%D0%BE%D1%80%D0%BE%D0%B2%D1%8C%D0%B5&w=wall-69565480_70038%2Fall
1. Hot milk with mineral water. This tool is especially useful for coughs, as it promotes expectoration of mucus. Mineral water is necessary to use alkaline (for example, Borjomi)
2. The diluted syrup of buckthorn. Helps with inflammatory diseases of the upper respiratory tract. Cultivated sea buckthorn (juice, syrup sea-buckthorn) in the hot (but not too) water and giving a little bit to cool, squeeze the juice of a lemon. The lemon smell and taste of sea buckthorn reduces and it turns out tasty and healthy.
3. Warm tea with honey and lemon Very useful rather weak black or green tea with 1 tsp honey (honey has anti-inflammatory and bactericidal action, and also contains many minerals, trace elements and vitamins) and lemon juice.
Lemon is important to add the boiling water, and already a little iced tea to keep vitamin C.
4. Tea with fruits of raspberry and lime flowers, raspberry and lime color distinguished by their pronounced diaphoretic and anti-inflammatory properties. Besides Malinka gives the tea a delicious flavor and extraordinary taste. Most useful to add in tea dried fruits of raspberries, but you can use jam and also raspberry leaves.
5. A decoction of rose hips. Rosehips — the perfect source of vitamin C. it Also has diuretic and choleretic action.
Preparation of infusion: grind (with a pestle) 3 tbsp of dried fruit, pour 0.5 liters of boiling water and leave in a thermos overnight. In the morning strain and drink 1/2 Cup 4 times a day 30 minutes before meals. In infusion can add honey or Cahors.
Cooking broth: dried fruits (2 tbsp) pour 2 cups boiling water and stand over a slow fire for 10 minutes to Cool, strain.
6. Compote of dried fruits. A decoction of dried fruit has a tonic and softening effect at cold.
100 g of dried fruits bust, large fruit slice. All fruits are thoroughly washed in warm water. First, cook apples and pears until soft for 30 minutes, adding sugar (3 tablespoons to 1 liter of water), then apricots and prunes, and at the end 5 minutes before the end of cooking, add the raisins and dried apricots. In the finished compote can add the juice of a lemon or orange, honey.
7. Ginger tea with lemon. Warm and get rid of a cold the drink: 1 Cup hot water mixed with 1 tbsp honey, 1 tbsp lemon juice, 0.5 tsp. chopped ginger root and a pinch of cinnamon. You can add in your tea a little dried crushed mint leaves.
8. Mulled wine. Excellent remedy for colds and simply delicious, wholesome, warming drink!
1.5 bottles of dry red wine, orange, clove buds 5, 0.25 of a teaspoon of nutmeg, 0.5 tsp. ground cinnamon, 1 tsp ginger powder, 2-3 tbsp sugar.
Mix the spices, add 100 ml of water, bring to boil, remove from heat, infuse 10 min, Drain. Slice the orange slices. Mix wine, broth, sugar and orange segments. To bring everything to a boil but do not boil! In mulled wine can also add honey, apples, raisins. Serve hot. Drink better at night to go to bed and feet to put warm galochku.
9. Chamomile tea. Chamomile is a mild anti-inflammatory. In combination with lime and honey is a good cough remedy.
Preparation of tea: take 1 tsp. chamomile flowers and Linden flowers, brew 1 Cup of boiling water, insist 20 minutes, drain. Drink 1/3 Cup 3 times a day before meals. You can add honey.
10. Cranberry (lingonberry). Cranberry and cowberry indispensable for the treatment of colds. It means just unique in its bactericidal properties. In addition, they have diuretic and anti-inflammatory action.
Preparation of juice: Grind cranberries or cranberry with sugar (3:1). 2 tbsp. l. mixture pour 0.5 liters of warm water. Healthy drink is ready! published
P. S. And remember, only by changing their consumption — together we change the world! © Join us at Facebook , Vkontakte, Odnoklassniki
Source: vk.com/wall-69565480?q=%23%D0%97%D0%B4%D0%BE%D1%80%D0%BE%D0%B2%D1%8C%D0%B5&w=wall-69565480_70038%2Fall
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