Ten of the best natural antibiotics for Your health

If You treat people that are trying by all means to avoid taking synthetic drugs, resorting to them only in exceptional cases, we will help You to choose natural antibiotics. They are good because, unlike antibiotic pills, do not have significant side effects and does not kill intestinal useful bacteria. Thus, preferring natural antibiotics are the usual medications, it is possible not only to avoid disorders of the bowel, but also to prevent the weakening of the immune system.


Natural antibiotics: foods available to everyone

The doctor prescribes antibiotics when it comes to bacterial infections because of viruses they can't handle – in this case, you need a special anti-viral drugs. If You are unwell, but the symptoms are not serious enough to consult a doctor and go to the pharmacy for expensive medications, you can try the so-called natural antibiotics that will kill bacteria without harming the body.

Such products include:

• garlic;
• hell;
• honey;
• cinnamon;
• ginger;
• eucalyptus;
• Echinacea;
• foods high in vitamin C;
• Apple cider vinegar;
• Bay leaf.

Peculiarities of action of natural antibiotics

Let's take a closer look at antimicrobial properties of the above products.

Garlic

This natural antibiotic is able to kill Staphylococcus, Streptococcus and other bacteria. Daily consumption of garlic studies also helps prevent and even in some cases to relieve the following ailments:

• high blood pressure;
• toothache;
• heart disease;
• toothache;
• diabetes.

Hell

Hell copes with bacteria, that provoke diseases of the urinary tract. In addition, this natural antibiotic is a great way to strengthen the immune system, treat sore throats and diseases of the upper respiratory tract.

Honey

Honey is not only a natural antibiotic, i.e., it is strong not only against bacteria but also against viruses and fungi. Honey boasts anti-inflammatory, antioxidant, antiseptic and wound healing properties, so honey is an important product that must be in the house if You don't have allergies, of course!

Cinnamon

Cinnamon gives the dish a warm and pleasant smell, it is added to hot drinks, pastries and other dishes. However, it is also great fights fungi and bacteria, has antioxidant properties and is one of the main spices that help prevent diabetes, strengthen the pancreas and keeping blood sugar and insulin levels normal.

Ginger

Perhaps, everybody knows a cough properties of ginger. This natural antibiotic also fights viruses, particularly influenza viruses. In addition, ginger is used for:

• to increase the activity of the immune system;
• with nausea and vomiting;
• in disorders of the stomach;
• to facilitate osteoarthrotic pain;
• and even with chemotherapy and in the prevention of cancer.

Eucalyptus

This natural antibiotic is able to destroy bacteria, relieve cough and reduce the temperature. Bacteria, viruses and fungi are killed by the action of this plant.

Echinacea

Echinacea is used as to enhance immunity and to get rid of:

• urinary tract infections;
• candidiasis;
• ear infections;
• sinusitis etc.

Studies have shown that this herb is able to fight herpes, the common cold, influenza and Staphylococcus aureus.

Apple cider vinegar

Due to the content of malic acid of Apple cider vinegar copes well with microbes. In addition, this natural antibiotic is also an excellent remedy for removing toxins.

Bay leaf

Another useful and everyone's favorite condiment, which adversely affects various kinds of bacteria and fungi without killing the beneficial bacteria in the body.

Products with vitamin C

In this case, refers to vegetables and fruits rich in vitamin C, which helps the body fight infections of bacterial and viral origin, and also to recover faster after injuries. Such products include:

• citrus;
• kiwi;
• watermelons;
• plum;
• strawberry;
• currants;
• bow;
• parsley;
• cabbage;
• spinach;
• tomatoes;
• pepper, etc.

Of course, self-medication, even innocuous products may not give you the result and aggravate the disease. Therefore, if, for example, very high temperature is necessary to consult a doctor if Your symptoms indicate a minor cold, you can do without the strong drugs that can hit the body more than the disease that You are trying to overcome with their help. published

 

P. S. And remember, only by changing their consumption — together we change the world! ©

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Source: estet-portal.com/articles/krasota-i-zdorove/desyatka-luchshikh-prirodnykh-antibiotikov-dlya-vashego-zdorovya