The pharmaceutical companies are hiding it! Here are a dozen foods that are 1,000 times more powerful than antibiotics.

When people get sick, they first go to the doctor in the hope of miracle pills, syrups and potions that can put them on their feet literally in minutes. In this case, if we are talking about bacterial infections, doctors prescribe antibiotics to patients. However, these drugs have a number of side effects, or, as they say in the people, they treat one thing and cripple the other.

It is important to remember that by using antibiotics, we destroy the natural intestinal microflora and kill. bacterialThis leads not only to such negative consequences as food allergies and intestinal disorders, but also to a weakening of immunity.

What is important to know about antibiotics: most antibiotics have an effect on the infection within a few hours after taking it. However, it is very important to complete the course of treatment: there is a risk that the infection will return and become more resistant to the drug you used. This means you will need a stronger antibiotic.

If a member of your family is going to take antibiotics, follow their diet. It should contain as many foods as possible containing zinc and selenium, as well as vitamins A, E and C - they all have antifungal.

If you want to use natural products as antibiotics, you don’t have to go far for them – they may well end up in your kitchen!

These gifts of nature have high antibacterial, antifungal, antiviral properties and are able to protect the human body from harmful bacteria. Here are the 10 best natural antibiotics you probably have at home!

Natural antibiotics

1. Garlic
   
   
   Garlic is a powerful natural antibiotic, it actively fights bacteria such as staphylococcus, streptococcus and others. In the course of studies, it was proved that patients who consumed garlic daily also got rid of such health problems as diabetes, high blood pressure, allergies, toothache, heart disease.
   
   
2. Fuck.
   This plant not only helps the body fight infections, but also increases the activity of the immune system, is an effective tool in the treatment of throat and upper respiratory diseases. It has also been proven that regular use of horseradish can kill bacteria that cause urinary tract diseases.
   
   
   
3. Fruits and vegetables high in vitamin C
   Vitamin C is known to strengthen the immune system and improve the body’s ability to fight disease. It is known that this vitamin increases immunity and helps the body heal snake bites, defeat bacterial and viral infections, heal wounds. Vitamin C is hidden in such sweet foods: currants, oranges, lemons, kiwis, strawberries, plums and watermelons. And in such vegetables: pepper, onion, parsley, cabbage, asparagus, tomatoes and spinach.
4. Honey.
   Honey has been valued since ancient times due to its unique healing properties. He is often called by the people. antibiotic. This product has antibacterial, antiviral, antifungal, anti-inflammatory, antioxidant, antiseptic and wound healing properties that you can use for your own benefit!
5. Cinnamon
   Cinnamon has a long history both as a spice and as a medicine, but its properties are truly unique! Numerous useful substances that are saturated with cinnamon can stop the growth of bacteria and fungi, including the genus Candida. Cinnamon is rich in antioxidants. Also, the spice has a positive effect on the pancreas, regulating the level of sugar and insulin in the blood and being the best prevention of diabetes.
6. Ginger
   Ginger is traditionally used to treat colds and flu, but its diuretic properties have been discovered relatively recently. According to research, ginger helps kill flu viruses and increases the immune system’s ability to fight infection. Ginger is recommended to be used as a prevention of nausea and vomiting, motion sickness, during pregnancy and during chemotherapy courses. Ginger is also widely used in stomach disorders, to reduce pain in osteoarthritis and is even a natural cancer prevention.
   
   
   
   
   
7. eucalyptus
   Eucalyptus can be used as a local antibiotic, as when applied to the skin, it destroys bacteria. This plant as a tasty and useful additive in tea is widely used to fight infections, in the treatment of all types of cough and as an effective antipyretic. Eucalyptus is also considered a natural antiseptic that kills fungus, bacteria and viruses.
8. echinacea
   This herb contains substances that increase the activity of the immune system, relieve pain, reduce inflammation and have antiviral and antioxidant effects. Professional herbalists recommend using echinacea to treat urinary tract infections, candidiasis, ear infections, mycosis, sinusitis, hay fever and even slow wound healing. According to research, echinacea actively fights the herpes virus, is used to fight colds and flu, and also destroys such a type of bacteria as Staphylococcus aureus.
   
   
9. Apple cider vinegar
   This product contains malic acid, which is known for its antiviral, antibacterial and antifungal properties. Apple cider vinegar is deadly to all kinds of microbes that attack the oral cavity, and acts like a sponge, pulling out toxins and harmful microorganisms.
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10. laurel leaves
    Laurel leaves have an amazing property to suppress or destroy a wide range of harmful microbes and fungi, allowing the beneficial bacteria of our body to multiply.

The best protection against disease is prevention. Just add these foods to your daily diet and be confident in the safety of your health. Share a piece of warmth with your loved ones and tell them about a simple way to visit pharmacies less often!