8 reasons to postpone the smartphone to the side and look around. Do not become a victim of habit!





The popularity of devices that run with one touch of a finger, has reached unprecedented heights. No doubt, these gadgets are easy to use and interesting, but that's a long time, scientists have shown that smart
The man who found himself without a friend in the digital arm begins to feel discomfort
Harm from the use of smartphone
  1. Injuries and accidents About 43% of pedestrians who are actively using smartphones fall into one or another unpleasant of the situation on the road

    Problems with joints At the sitting for hours on the phone Human hands and neck are taking an unnatural posture. In the near term it threatens back pain, carpal tunnel syndrome
    Problems with vision Rock out at the time of the screen - Take care of your vision! Dryness, burning sensation, blurred in the eyes - alarming the symptoms of dry eye
    Distraction I wish to acknowledge, but the smartphone fans can focus and process the information they have heard from the companion to 37% less.

    Sleep problems Pull yourself together and throw this stupid habit - to view social networking news before going to bed! Light screen blocks the production of Melatonin
    Withdrawal from family We forgot about the normal human communication! Look around you: that modern man does come with friends in a cafe? Checks for access to the network and goes in a parallel reality ... Sometimes for the treatment of a telephone according to the doctors need help.

    Identity Theft Our photos, videos, passwords, accounts - all personal information - easy prey for the telephone scams
    Problems with a backbone Regular "freeze" on the phone screen is fraught with corrupt posture. Classical hunched posture, in which you check my email and messages, can gain a firm foothold on the spine.



    It is important that you just saved the child's attachment to gadgets. Because children tend to compensate for parental neglect by immersion in a virtual world. Learn to see in the hectic days to allow time for the sharing of communication: enjoy a drawing, take a walk, play a board game, read an interesting book ...

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