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8 reasons to postpone the smartphone to the side and look around. Do not become a victim of habit!
The popularity of devices that run with one touch of a finger, has reached unprecedented heights. No doubt, these gadgets are easy to use and interesting, but that's a long time, scientists have shown that smart cause psychological dependence and harmful to health.
The man who found himself without a friend in the digital arm begins to feel discomfort , isolation from the world and the urgent need to immediately join him. Be alert, do not become a victim of habit!
Harm from the use of smartphone Injuries and accidents
About 43% of pedestrians who are actively using smartphones fall into one or another unpleasant of the situation on the road
Problems with joints
At the sitting for hours on the phone Human hands and neck are taking an unnatural posture. In the near term it threatens back pain, carpal tunnel syndrome , and muscle spasms.
Problems with vision
Rock out at the time of the screen - Take care of your vision! Dryness, burning sensation, blurred in the eyes - alarming the symptoms of dry eye
Distraction
I wish to acknowledge, but the smartphone fans can focus and process the information they have heard from the companion to 37% less.
Sleep problems
Pull yourself together and throw this stupid habit - to view social networking news before going to bed! Light screen blocks the production of Melatonin (the hormone of sleep and long life), which is a direct route to insomnia.
Withdrawal from family
We forgot about the normal human communication! Look around you: that modern man does come with friends in a cafe? Checks for access to the network and goes in a parallel reality ... Sometimes for the treatment of a telephone according to the doctors need help.
Identity Theft
Our photos, videos, passwords, accounts - all personal information - easy prey for the telephone scams
Problems with a backbone
Regular "freeze" on the phone screen is fraught with corrupt posture. Classical hunched posture, in which you check my email and messages, can gain a firm foothold on the spine.
It is important that you just saved the child's attachment to gadgets. Because children tend to compensate for parental neglect by immersion in a virtual world. Learn to see in the hectic days to allow time for the sharing of communication: enjoy a drawing, take a walk, play a board game, read an interesting book ...
The man who found himself without a friend in the digital arm begins to feel discomfort , isolation from the world and the urgent need to immediately join him. Be alert, do not become a victim of habit!
Harm from the use of smartphone Injuries and accidents
About 43% of pedestrians who are actively using smartphones fall into one or another unpleasant of the situation on the road
Problems with joints
At the sitting for hours on the phone Human hands and neck are taking an unnatural posture. In the near term it threatens back pain, carpal tunnel syndrome , and muscle spasms.
Problems with vision
Rock out at the time of the screen - Take care of your vision! Dryness, burning sensation, blurred in the eyes - alarming the symptoms of dry eye
Distraction
I wish to acknowledge, but the smartphone fans can focus and process the information they have heard from the companion to 37% less.
Sleep problems
Pull yourself together and throw this stupid habit - to view social networking news before going to bed! Light screen blocks the production of Melatonin (the hormone of sleep and long life), which is a direct route to insomnia.
Withdrawal from family
We forgot about the normal human communication! Look around you: that modern man does come with friends in a cafe? Checks for access to the network and goes in a parallel reality ... Sometimes for the treatment of a telephone according to the doctors need help.
Identity Theft
Our photos, videos, passwords, accounts - all personal information - easy prey for the telephone scams
Problems with a backbone
Regular "freeze" on the phone screen is fraught with corrupt posture. Classical hunched posture, in which you check my email and messages, can gain a firm foothold on the spine.
It is important that you just saved the child's attachment to gadgets. Because children tend to compensate for parental neglect by immersion in a virtual world. Learn to see in the hectic days to allow time for the sharing of communication: enjoy a drawing, take a walk, play a board game, read an interesting book ...
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