4 scientific fact that will destroy your world

All the information we receive from the outside world can be divided into two major groups: myths and facts. Insistently repeated myths may over time begin to look the facts, but truthfully, they are not from this stanovyatsya.Sayt offers a selection of facts, debunks the most stubborn myths roaming the Runet. Who needs these myths? Those who want us to sell something, of course.

1. Red wine - not the best choice for the heart h2> We will not say that drinking alcohol - is bad because it is not true to drink - it's always nice and fun, if you can do it. But we are furious that for many years the media have been telling us that red wine - is part of a healthy meal.

Resveratrol, which is part of the red wine, called the element that can prevent heart disease and reduce the chance of stroke. But its effect is quite swollen. This has been proven 16-year study , held in one of the wine regions of Italy, as a result of which scientists have found that the levels of resveratrol does not respond to human health.

2. Dark chocolate is also not a useful thing h2> chocolate lovers often - rather smug guys. They can talk about the "real chocolate" and laugh at those who like the conventional dairy tiles as some children.

At this time we talk about this matter, as the flavonol. This is another panacea in terms of dark chocolate fans. He allegedly improves memory and prevents heart disease. Well, we believed in it, but you know what the taste of this substance? Something like the contents of your trash. The fact is that in the process of making chocolate flavonol almost completely destroyed. instead it appears familiar to us fat and sugar.

3. Sex - it's not a workout h2> While some magazines say that sex - it's almost the same thing as to go to the gym, medicine tells a different story. The most optimistic sources are talking about burning 100-300 calories per session, and some doctors say that is really pathetic burns 21 calories. For comparison, you burn about 7 calories when you watch your favorite TV series, for example. If you want something there to burn through sex, you have to deal with them all day.

4. Dreaming harmful h2> Studies have indicated that people are spending almost half their waking hours thinking about something else, about what they do not. We generally Vita either in the past or in the future. The past leads to regret and the future - to the fear of the unknown: that if next week to my house climbs angry bear? The idea - it is a powerful tool that seriously affects us. The more our minds indulge in dreams, the less we are happy in the present situation. Therefore, reducing the time to empty dreams sposbostvuyut greater activity in real life.



via brodude.ru/4-nauchnye-istiny-kotorye-razrushat-tvoj-mir/