How long can wear headphones so as not to become deaf. All music lovers note ...

The popularity of headphones goes beyond all possible limits - people use them at home, at work, on public transport and on the street. Required attribute of the modern teenager - Headphones: some prefer big and flashy; someone - very tiny and inconspicuous. Surprisingly, the hearing impaired and those other ... You can not feel the harmful effects headphone listening now, but in old age, the abuse of these contraptions will be felt. It is necessary to take care of their ears today, to live to an old age and to save the hearing, at least partially.

You can use a headset only 1 hour a day! Paying attention to the volume and 60% of the maximum - the optimum volume, which must operate the headphones. This rigorous scientists have come up with a recommendation for good reason. Association of Adolescent Health in the United States is concerned about the increasing number of cases of partial deafness in young people 12 to 18 years - in 1994, 3, 5% of adolescents suffer a variety of hearing impairment due to abuse of earphones. After 12 years, an alarming figure increased to 5%. About adult it does not go - headphones detrimental effect on healthy young ears, and at the risk of adult deaf at times increases.





The larger the volume, the less time your ears are able to withstand the load. If you can not live without headphones, you should at least reduce the volume. Choose a high-quality noise-canceling headphones - did not have to turn up the volume to maximum to drown out other sounds. Avoid sudden changes in volume: absolute silence, which gives way to sudden loud noises, very harmful to the ears and can cause sudden deafness! The eardrum and so suffers in this world filled with an excessive amount of noise. Do not overload it further and cause irreparable harm to yourself, your ears because you have one!





If you often hear the tinnitus, visit the doctor soon. It's a sign of approaching the problems with the ears, perhaps partial deafness has become your companion. Headphones are not as good and safe as it tells a popular advertising - caution and prudence in the use of things that are an extension of your body, it is very important! This applies not only to the headphones, for example, contact lenses that have become fashionable promotional product and liked even people with good vision, also fraught with danger. The drying of the mucous eye leads to various infections and blindness. Watch yourself and what you do, be careful!

Take care of your own health and remember the loved ones. This article must read the teenagers, show it to everyone!

via takprosto cc