Foot Reflexology: 7 These hotspots are able to bring you back to life for a couple of minutes!

Meditation - a good way to put in order thoughts. Deep breathing and relief from obsessive internal conversations with yourself - what you need your overloaded mind. But do not forget that the physical condition is closely linked with your spiritual world. What kind of relaxation can be discussed when the back pain, aching all the bones and the level of fatigue goes beyond all permissible limits? To instantly return to normal, the body needs a shake-up. Reflexology - is not only a quick way to gain courage, but also a very nice massage.

On human legs are thousands of nerve endings. When you wear uncomfortable shoes, they are injured, many diseases are connected with these continual micro-traumas. Special pressing on certain points which are situated on the foot, will help you not only relax, but also stimulate the body to give the right mood for work. Thanks to the miracle of the foot massage you can affect different organs and systems of the body! Do not pity a few minutes for yourself, massage your feet thumb and fingers. Procedure fascinating and brings you into a state of bliss!





Massaging the big toe, You come on hypothalamus pituitary - the main hormone gland. No hormonal imbalances do not be afraid if given sufficient attention to this point! At the base of the thumb is the region, which is equivalent to massage massage thyroid Iris adrenal excretory system of the body - the toxins will not stagnate and poison inside you.

Getting a massage, do not delay! Make yourself a gift at the end of a busy day, stretch our legs properly. The result will inspire you to repeat this action every day enjoyable.

via takprosto cc