10 soft drinks for a hot summer. Pamper yourself yummy!

In summer, you need to consume a lot of liquid, so that the body did not suffer from excessive heat. But the problem is that no matter how much you drank any water, to quench thirst very difficult. I prepared for you 10 soft drinks, which are prepared very quickly and are made from natural ingredients. Rest assured, they will not just save you from the summer heat and thirst.

Strawberry, lemon and basil


4-6 strawberries, halved; 1/2 sliced ​​lemon; a small handful of fresh basil; cold filtered water ; the ice.
The mound in the ice jug and fruit. Then chop the basil leaves and add them as a pitcher. Detonation is that the shredded basil will give a better flavor. Then zaley in a pitcher of cold filtered water and let it brew for a drink about 1 hour. Also, you can pierce the fruit with a fork so that they will cast their juice.

Orange and cucumber


2 large oranges; 1 lemon; 1/2 large cucumber; 1 handful fresh mint; < cold filtered water; the ice.
We will cut fruits and cucumber and put them in a pitcher with ice. Then zaley water. To the fruit gave more juice, pierce them with a fork or a little giving. Chop the mint and add it to the pitcher.

Strawberry, lime, cucumber


1 cup strawberries; 1 cup sliced ​​cucumbers; 2 limes; 1/4 cup mint leaves; cold filtered water; the ice.
Add to pitcher ice, sliced ​​lime, strawberries and cucumbers. Then chop the mint and also add it to the pitcher. Pour all the ingredients with water and a bit of fruit Suppress. Let stand at least 1 hour.

Blueberry and Orange


2 oranges; a handful of blueberries; cold filtered water; the ice.
We shall cut oranges and add them to the jar with blueberries and ice. Pour the ingredients with water and place in refrigerator for 2-24 hours to allow the water to brew. You can also crush the blueberries that she gave more juice.

grapefruit and rosemary


1/2 grapefruit; a few sprigs of rosemary; cold filtered water; the ice.
We shall cut a grapefruit and put it in a jar with rosemary. Pour cold water and leave in the refrigerator for a drink at night.

raspberry, rose petals and vanilla


200 g raspberries; stick vanilla; rose petals; cold filtered water; ice.
In a jug mix all ingredients and their zaley cold filtered water. Leave in the refrigerator overnight.

Blueberry and Lavender


250 g blueberries; lavender flowers; cold filtered water; the ice.
Add to pitcher berries and lavender flowers and zaley water. Berries can be suppressed, so they gave more juice. Put a drink in the fridge for half an hour. When you are feeding, do not forget to add ice.

Mango and Lime


2 cups sliced ​​mango; 2 tablespoons fresh lime juice; 4 tablespoons sugar; cold filtered water < / the ice.
All the ingredients except the ice, crushed using a blender, then add ice for.

The melon, lime and raspberry


1 small ripe melon; 1/2 cup sugar; 5 limes; 1 cup raspberries; < cold filtered water; the ice.
Cut the melon in half, remove seeds with a spoon, cleanse the flesh from the skin and we shall cut slices. Crush the melon in a blender. Using a sieve, squeeze the juice. Overfishing melon juice into a pitcher and add 4 cups of water. Squeeze the juice from the lime and stir in sugar until it is completely dissolved. Fracture of the lime juice into a pitcher and add the raspberries and ice.

Kiwi and cucumber


6 peeled kiwi; 1 peeled large cucumber; sugar to taste; cold filtered water; ice.
Mixed in a blender kiwi, cucumber, sugar and 2 cups of water. Then strain this mixture into a pitcher and add another 4 cups of water. Put the ice in a pitcher, and when submitting decorate slices of kiwi.

These refreshing drinks are not just save you from the heat this summer. Forget about the shop sweet waters, because now you can cook delicious and healthy drinks himself!

via takprosto cc


See also

New and interesting